As the aroma of freshly baked cake wafts through my kitchen, I can’t help but feel a rush of excitement. This Easy Gluten-Free Salted Caramel Banana Cake strikes a beautiful balance between comfort and indulgence, letting the natural sweetness of ripe bananas shine alongside a rich salted caramel drizzle. What makes this recipe truly special is its effortless preparation—perfect for those busy afternoons when a slice of homemade goodness is just what you need. Plus, it’s a guilt-free dessert option, being both gluten-free and refined sugar-free, so everyone can indulge without worry. Are you ready to transform your ripe bananas into this dreamy delight? Let’s get baking!

Why Is This Cake So Special?

Heavenly flavor: The combination of ripe bananas and rich salted caramel creates a taste that’s both comforting and indulgent.

Gluten-free goodness: Made with almond flour, this cake caters to those with dietary restrictions without compromising on taste or texture.

Effortless preparation: This easy recipe is perfect for busy days when you want to whip up something delicious with minimal fuss.

Versatile dessert: Serve it warm or chilled, making it an ideal choice for gatherings or a cozy afternoon treat.

Guilt-free indulgence: With no refined sugars, this cake allows everyone to enjoy a sweet moment without the worry.

For more delectable gluten-free ideas, you might enjoy browsing through my Oreo Cheesecake Indulge or perhaps a twist on classic treats like Rhubarb Streusel Cheesecake.

Salted Caramel Banana Cake Ingredients

For the Cake

  • Almond Flour – a primary gluten-free flour that gives structure; consider using a gluten-free flour blend if almond flour is unavailable.
  • Cinnamon – brings warm, aromatic depth to the cake; enhances the banana flavor beautifully.
  • Baking Soda & Baking Powder – these leavening agents ensure your cake rises perfectly; always check their freshness.
  • Coconut Oil (melted) – adds moisture and a hint of coconut flavor; can be substituted with unsalted butter for a richer taste.
  • Ripe Bananas (mashed) – the star of the show, providing moisture and sweetness; make sure they are very ripe for optimal flavor.
  • Maple Syrup – a natural sweetener with a hint of caramel flavor; you can substitute with honey if desired.
  • Honey – complements the sweetness; feel free to use just maple syrup for a singular flavor profile.
  • Eggs – crucial for binding; use room temperature eggs for a smoother mix.
  • Vanilla Extract – elevates the entire flavor profile; no direct substitutes, but vanilla paste is a lovely alternative.
  • Salt – balances the sweetness; this cake benefits from a touch, but reduce if needed for a low-sodium diet.

For the Frosting

  • Cream Cheese (room temperature) – essential for a creamy, rich frosting; can replace with non-dairy cream cheese for vegan options.
  • Vanilla Extract (for frosting) – enhances the frosting flavor; no substitutes necessary here.
  • Maple Syrup (for frosting) – sweetens to taste; adjust depending on your preference for sweetness.

For the Salted Caramel Sauce

  • Almond Butter – gives the caramel its creamy texture and flavor; you can swap in any nut butter if needed.
  • Coconut Oil (for caramel, melted) – provides smoothness; feel free to use another neutral oil, though this may alter flavor slightly.
  • Coarse Salt – creates the signature salty-sweet experience; sea salt can also work as a substitute here.

This Salted Caramel Banana Cake is a delightful and guilt-free dessert that everyone will love, making it a wonderful treat for any occasion!

Step‑by‑Step Instructions for Salted Caramel Banana Cake

Step 1: Preheat the Oven
Begin by preheating your oven to 350°F (175°C). While the oven warms up, prepare an 8″ or 9″ round baking pan by lining the bottom with parchment paper and lightly greasing the sides. This ensures that your Salted Caramel Banana Cake will come out smoothly after baking.

Step 2: Whisk the Dry Ingredients
In a large mixing bowl, combine the almond flour, cinnamon, baking soda, baking powder, and salt. Whisk these ingredients together until they are evenly mixed. This step is crucial for the even distribution of flavors and leavening agents in the cake, helping it rise beautifully.

Step 3: Mix the Wet Ingredients
In another bowl, add the melted coconut oil, mashed ripe bananas, eggs, honey, maple syrup, and vanilla extract. Mix them together until fully combined and the mixture is smooth. The ripe bananas will add moisture and sweetness, making your salted caramel banana cake irresistibly delicious.

Step 4: Combine Wet and Dry Mixtures
Pour the wet mixture into the bowl with the dry ingredients. Stir gently with a spatula or wooden spoon until a thick, golden batter forms. Be careful not to overmix; you want the ingredients to come together just until combined for a tender cake texture.

Step 5: Bake the Cake
Pour the batter into the prepared baking pan, smoothing the top with your spatula. Place in the oven and bake for 35 to 40 minutes, or until the top is lightly browned and a toothpick inserted in the center comes out clean. Keep an eye on it as baking times can vary slightly depending on your oven.

Step 6: Cool the Cake
Once baked, remove the cake from the oven and allow it to cool in the pan for about 10 minutes. Transfer the cake to a wire rack to cool completely. This step is essential to solidify the cake before frosting. The aroma filling your kitchen will be irresistible!

Step 7: Prepare the Frosting
While the cake cools, make the frosting by beating the room-temperature cream cheese, vanilla extract, and maple syrup in a mixing bowl until fluffy and creamy. This luscious frosting will complement your salted caramel banana cake perfectly, adding a rich creaminess to every bite.

Step 8: Frost the Cake
Once your cake has cooled completely, spread the cream cheese frosting evenly over the top and sides of the cake. Use a spatula for a smooth finish, or create swirls for a textured look. Each slice will showcase that delightful creamy layer beautifully.

Step 9: Make the Salted Caramel Sauce
For the salted caramel, mix almond butter, maple syrup, melted coconut oil, and coarse salt in a bowl until you achieve a smooth consistency. This rich caramel sauce will drizzle beautifully over your frosted cake, enhancing the overall flavor experience of the salted caramel banana cake.

Step 10: Drizzle and Serve
Finish by drizzling the prepared salted caramel sauce over the frosted cake, allowing it to cascade down the sides. Slice and serve your delicious Salted Caramel Banana Cake at room temperature or chilled. It’s the perfect treat to share with family and friends!

Salted Caramel Banana Cake Variations

Feel free to play with this recipe and create your own perfect version of this delightful dessert!

  • Chocolate Chip Surprise: Add ½ cup of chocolate chips to the batter for an exciting burst of flavor in every slice. The harmonious blend of chocolate and banana is simply irresistible!

  • Dairy-Free Delight: Use non-dairy cream cheese for the frosting to create a deliciously creamy texture without dairy. This makes the cake perfect for any guests with dietary restrictions while maintaining that rich flavor.

  • Nut Butter Variety: Swap almond butter for peanut or cashew butter in the caramel sauce for an entirely different flavor profile. Each nut brings its own unique twist, making your cake even more exciting!

  • Fruit Fusion: Fold in some chopped walnuts or pecans for added crunch and nutrition. The toasted flavors of nuts perfectly complement the sweet bananas and rich caramel drizzle.

  • Exotic Spice: Spice things up by adding a pinch of nutmeg or cardamom along with the cinnamon in the cake batter. These spices will introduce a warm, aromatic depth that pairs perfectly with the sweetness.

  • Salted Caramel Layer Cake: Enhance your indulgence by doubling the recipe, layering the cakes with frosting in between. You might also drizzle salted caramel between the layers for an even richer experience!

  • Gluten-Free Flour Swap: If almond flour isn’t your preference, try a gluten-free flour blend. Adjust the liquid slightly to achieve the right consistency, keeping your cake light and fluffy.

  • Maple Twist: Replace part of the maple syrup with orange juice or zest for a refreshing citrus note. This can elevate the sweetness and bring a lovely brightness to the flavor profile.

For more delightful ideas, consider complementing this treat with my Oreo Cheesecake Indulge or dive into a tangy slice of Rhubarb Streusel Cheesecake. Enjoy your baking adventure!

How to Store and Freeze Salted Caramel Banana Cake

Fridge: Store your salted caramel banana cake wrapped in plastic or in an airtight container in the fridge for up to 3 days, keeping it moist and flavorful.

Freezer: For longer storage, wrap slices or the whole cake in plastic wrap and then aluminum foil, freezing for up to 2 months. Thaw in the fridge overnight before serving.

Room Temperature: If you prefer to enjoy it fresh, you can keep the cake at room temperature for up to 1 day; just make sure it’s covered to prevent drying out.

Reheating: To warm slices, pop them in the microwave for about 10-15 seconds or in a preheated oven at 300°F (150°C) for 5-10 minutes, allowing the flavors to shine again.

Expert Tips for Salted Caramel Banana Cake

  • Banana Selection: Use very ripe bananas: The sweeter and softer the bananas, the more flavorful your cake will be. Frozen bananas are also a great option!

  • Fresh Leavening Agents: Check baking powder and soda: Ensure that these are fresh to achieve the perfect rise for your salted caramel banana cake.

  • Baking Time Variance: Adjust for your oven: Keep an eye on your cake near the end of the baking time, as oven temperatures can differ. Use a toothpick to test for doneness.

  • Cream Cheese Frosting: Achieve a smooth texture: Make sure your cream cheese is at room temperature to create a fluffy and creamy frosting without lumps.

  • Salted Caramel Consistency: Control thickness with almond butter: For a thicker caramel sauce, opt for almond butter instead of other nut butters for the best texture and flavor.

  • Storage Tips: Keep it fresh: Store your salted caramel banana cake covered in the refrigerator. It stays delicious for about three days!

What to Serve with Easy Gluten-Free Salted Caramel Banana Cake

This delicious cake pairs perfectly with delightful side dishes and drinks, creating a memorable experience for any gathering or cozy afternoon snack.

  • Whipped Coconut Cream: A light and airy topping that adds a tropical twist and enhances the cake’s natural sweetness, creating a luscious bite.

  • Fresh Berries: Juicy strawberries or blueberries provide a refreshing contrast to the richness of the cake, adding a pop of color and vibrant flavor.

  • Vanilla Ice Cream: A scoop of creamy vanilla ice cream complements the warm cake beautifully, melting into the salted caramel for an indulgent treat.

  • Espresso or Coffee: Serve alongside a cup of rich espresso or coffee to balance the sweetness and elevate the dessert experience. The bold flavors enhance every bite!

  • Chai Tea Latte: This spiced drink brings comforting warmth and a delightful aromatic backdrop that pairs wonderfully with the cake’s rich taste.

  • Nutty Granola: Sprinkle some crunchy granola on top of your cake for added texture and nutty flavor, offering a pleasing contrast to the softness of the cake.

  • Coconut Macaroons: These chewy treats echo the coconut notes in the cake and add an extra layer of sweetness, making them a charming pairing.

  • Chocolate Sauce: Drizzle some warm chocolate sauce over the cake to add a rich, dark flavor that contrasts beautifully with the salted caramel.

  • Caramel Apple Slices: Fresh apple slices drizzled with caramel create a fun and interactive way to enjoy the flavors of fall alongside this delightful cake.

Make Ahead Options

These Salted Caramel Banana Cake preparations are perfect for busy home cooks! You can mix the dry ingredients and store them in an airtight container for up to 3 days, which allows you to save time when you decide to bake. Additionally, the mashed bananas can be prepared and refrigerated for up to 24 hours to prevent browning, ensuring they remain fresh. When you’re ready to bake, simply combine the prepped dry ingredients with the wet ones, following the recipe as usual. This way, meals come together effortlessly, providing you with the delightful taste of homemade goodness with minimal fuss!

Salted Caramel Banana Cake Recipe FAQs

How do I choose ripe bananas for this cake?
Absolutely! For the best flavor and moisture, select bananas that are heavily speckled with brown spots, indicating they are very ripe. If you have frozen ripe bananas, those work wonderfully as well; just make sure to thaw them and drain any excess liquid before mashing!

What’s the best way to store leftover salted caramel banana cake?
To keep your cake fresh, wrap it tightly in plastic wrap or store it in an airtight container in the fridge for up to 3 days. If you enjoy it chilled or at room temperature, it remains delicious. Just remember to allow it to cool completely before storage!

Can I freeze salted caramel banana cake?
Yes, you can! For freezing, wrap each slice or the entire cake thoroughly with plastic wrap, then cover it in aluminum foil. It can be stored in the freezer for up to 2 months. To enjoy it again, thaw it overnight in the refrigerator before serving. This makes it a delightful dessert even on busy days!

What should I do if my cake doesn’t rise properly?
Very! If your cake doesn’t rise as expected, it’s usually due to expired leavening agents. Always check your baking soda and baking powder—they should be fresh for optimal results. Also, ensure you’re measuring your ingredients accurately. If your batter is too thick, adding a little extra moisture, like a splash of milk, can help.

Are there any allergens in this recipe I should be aware of?
Definitely worth checking! This recipe includes eggs and nuts (from almond flour and almond butter) which can be allergens for some individuals. For a nut-free version, you can substitute the almond flour with a nut-free gluten-free flour blend and opt for sunbutter in the caramel. Always inform your guests about the ingredients to ensure a safe dessert experience.

Can pets eat any of the ingredients?
Great question! While bananas are safe for dogs in moderation, be cautious with ingredients like maple syrup, honey, and especially salt, which can be harmful. Avoid letting pets indulge in this cake to keep them safe and healthy!

Salted Caramel Banana Cake

Heavenly Salted Caramel Banana Cake That Everyone Will Love

This Salted Caramel Banana Cake combines ripe bananas with rich salted caramel, creating a guilt-free dessert everyone can enjoy.
Prep Time 20 minutes
Cook Time 40 minutes
Cooling Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 8 slices
Course: Dessert
Cuisine: Gluten-Free
Calories: 200

Ingredients
  

For the Cake
  • 2 cups Almond Flour or gluten-free flour blend
  • 1 teaspoon Cinnamon for flavor enhancement
  • 1 teaspoon Baking Soda check freshness
  • 1 teaspoon Baking Powder check freshness
  • 1/2 cup Coconut Oil (melted) can substitute with unsalted butter
  • 3 medium Ripe Bananas (mashed) very ripe for optimal flavor
  • 1/4 cup Maple Syrup substitute with honey if desired
  • 1/4 cup Honey or use just maple syrup
  • 3 large Eggs room temperature for best results
  • 1 teaspoon Vanilla Extract or vanilla paste
  • 1/2 teaspoon Salt for balancing sweetness
For the Frosting
  • 8 oz Cream Cheese (room temperature) or non-dairy cream cheese
  • 1 teaspoon Vanilla Extract (for frosting)
  • 1/4 cup Maple Syrup (for frosting) adjust for sweetness preference
For the Salted Caramel Sauce
  • 1/2 cup Almond Butter can swap with any nut butter
  • 1/4 cup Coconut Oil (for caramel, melted) or another neutral oil
  • 1/4 teaspoon Coarse Salt or sea salt as substitute

Equipment

  • oven
  • mixing bowls
  • spatula
  • whisk
  • Baking Pan
  • wire rack

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare an 8" or 9" round baking pan by lining with parchment paper and greasing the sides.
  2. In a large bowl, combine almond flour, cinnamon, baking soda, baking powder, and salt, whisking until evenly mixed.
  3. In another bowl, mix melted coconut oil, mashed bananas, eggs, honey, maple syrup, and vanilla extract until smooth.
  4. Combine the wet mixture into the dry ingredients and stir gently until a thick batter forms.
  5. Pour the batter into the prepared pan and bake for 35 to 40 minutes, until lightly browned and a toothpick comes out clean.
  6. Cool the cake in the pan for 10 minutes, then transfer to a wire rack to cool completely.
  7. Prepare the frosting by beating cream cheese, vanilla extract, and maple syrup until fluffy and creamy.
  8. Spread the frosting evenly over the cooled cake using a spatula.
  9. Make the salted caramel by mixing almond butter, maple syrup, melted coconut oil, and coarse salt until smooth.
  10. Drizzle the caramel sauce over the frosted cake and serve at room temperature or chilled.

Nutrition

Serving: 1sliceCalories: 200kcalCarbohydrates: 30gProtein: 4gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 40mgSodium: 150mgPotassium: 180mgFiber: 2gSugar: 12gVitamin A: 200IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

Use very ripe bananas for enhanced flavor. Store in the fridge for up to 3 days and freeze for up to 2 months.

Tried this recipe?

Let us know how it was!