Name: Creamy Tomato Orzo Soup with Chicken Meatballs for Cozy Nights
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 2 tablespoons Extra Virgin Olive Oil (Optional for other oil types); 1 large Onion (Can substitute with shallots for a milder taste); 1 medium Carrot (Substitute with zucchini for a low-carb option); 1 large Red Bell Pepper (Green bell pepper can be used as a budget-friendly alternative); 3 cloves Garlic (Use garlic powder as a substitute if fresh is unavailable); 1 teaspoon Salt (Use sea salt for a richer flavor profile); 1 teaspoon Black Pepper; 1 tablespoon Herbes de Provence (Italian seasoning can be a substitute); 1 teaspoon Sweet Paprika (Smoked paprika can be an alternative for a smoky flavor); 1/4 teaspoon Cayenne (Omit for a milder soup); 28 ounces Canned Plum Tomatoes (Choose high-quality brands for depth); 2 tablespoons Tomato Paste (A homemade version can be prepared by reducing fresh tomatoes); 1 teaspoon Sugar (Optional; maple syrup can be used as a natural sweetener); 4 cups Chicken Stock (Vegetable broth is a great alternative for a vegetarian option); 1 cup Uncooked Orzo (Substitute with ditalini or gluten-free pasta for dietary restrictions); 4 ounces Light Cream Cheese (Neufchâtel cheese can be used as a lower-fat option); 1 pound Ground Chicken (5% fat) (Can substitute with turkey or lean beef); 1/4 cup Fresh Parsley (Can use any fresh herb like basil or cilantro); 2 sprays Low Calorie Cooking Spray (Essential for browning meatballs sans excess fat)

As I stood in my kitchen, a heavenly aroma of simmering tomatoes and herbs filled the air, bringing back memories of cozy family dinners. Today, I’m excited to share my recipe for Creamy Tomato Orzo Soup with Chicken Meatballs—a dish that feels like a warm hug on a chilly day. This delightful bowl of comfort is not only family-friendly and heartwarming but also boasts a surprising low-calorie twist, making it perfect for those looking to indulge without the guilt. With tender orzo pasta nestled among succulent herby chicken meatballs, every spoonful is a satisfying escape from the hustle and bustle of everyday life. Curious how this dish can steal the show at your next family meal? Let’s dive into the magic of creamy tomato goodness!

Why is This Soup a Must-Try?

Decadent Comfort: This Creamy Tomato Orzo Soup is pure comfort in a bowl, blending the rich flavors of tomatoes with herby chicken meatballs.

Family-Friendly: Perfect for picky eaters! The tender orzo and savory meatballs make it an instant hit with kids and adults alike.

Healthy Twist: Low calorie yet satisfying, this dish allows you to indulge without compromising your health goals.

Quick & Easy: With straightforward steps, you’ll have this comforting meal ready in no time, freeing you to enjoy more family time.

Versatile Options: Easily customize by swapping in gluten-free pasta or different proteins, ensuring it caters to everyone’s tastes.

Get ready to impress at your next dinner with this cozy classic! If you’re looking for more comforting soups, check out my recipe for Chicken Noodle Soup or the delicious Chicken Meatball Soup.

Creamy Tomato Orzo Soup with Chicken Meatballs Ingredients

For the Soup Base

Extra Virgin Olive Oil – Adds healthy fats and depth of flavor. Optional for other oil types.
Large Onion – Provides a savory base flavor. Can substitute with shallots for a milder taste.
Medium Carrot – Adds sweetness and color. Substitute with zucchini for a low-carb option.
Red Bell Pepper – Introduces sweetness and crunch. Green bell pepper can be used as a budget-friendly alternative.
Garlic – Enhances aroma and taste. Use garlic powder as a substitute if fresh is unavailable.
Salt and Black Pepper – Essential for seasoning. Use sea salt for a richer flavor profile.
Herbes de Provence – Imparts a fragrant blend of herbs. Italian seasoning can be a substitute.
Sweet Paprika – Adds sweetness and gentle heat. Smoked paprika can be an alternative for a smoky flavor.
Cayenne (optional) – Introduces heat; omit for a milder soup.
Canned Plum Tomatoes – Core ingredient for the soup base; choose high-quality brands for depth. Fresh tomatoes can be used in a pinch.
Tomato Paste – Concentrates tomato flavor. A homemade version can be prepared by reducing fresh tomatoes.
Sugar – Balances the acidity of the tomatoes. Optional; maple syrup can be used as a natural sweetener.
Chicken Stock – Provides flavor and liquid base. Vegetable broth is a great alternative for a vegetarian option.

For the Orzo and Meatballs

Uncooked Orzo – Adds heartiness to the soup; substitute with ditalini or gluten-free pasta for dietary restrictions.
Light Cream Cheese – Offers creaminess without excess calories. Neufchâtel cheese can be used as a lower-fat option.
Ground Chicken (5% fat) – Main protein source; can substitute with turkey or lean beef.
Fresh Parsley – Freshness and color. Can use any fresh herb like basil or cilantro.
Low Calorie Cooking Spray – Essential for browning meatballs sans excess fat.

This hearty bowl of Creamy Tomato Orzo Soup with Chicken Meatballs is ready to bring warmth and comfort into your kitchen. Happy cooking!

Step‑by‑Step Instructions for Creamy Tomato Orzo Soup with Chicken Meatballs

Step 1: Make Meatballs
In a large bowl, combine ground chicken, crushed garlic, finely chopped parsley, salt, and black pepper. Mix until just combined, ensuring not to overwork the meat. Form the mixture into approximately 25 mini meatballs, about 1 inch in diameter, and set them aside on a plate while preparing the soup.

Step 2: Brown Meatballs
Heat a large saucepan over medium-high heat and spray it lightly with low-calorie cooking spray. Add the meatballs in batches, ensuring they have space to brown evenly. Cook for about 6-8 minutes, turning occasionally until golden brown on all sides. Once browned, remove the meatballs from the pan and set them aside on a plate.

Step 3: Sauté Vegetables
In the same saucepan, add a drizzle of extra virgin olive oil and turn the heat to medium. Sauté the chopped onion, diced carrot, and red bell pepper for approximately 6 minutes, stirring frequently until they soften and become fragrant. Then, add minced garlic and cook for an additional 1-2 minutes, until golden and aromatic.

Step 4: Add Seasoning
Sprinkle in the salt, freshly cracked black pepper, Herbes de Provence, sweet paprika, and cayenne (if using). Stir for about 1 minute to coat the vegetables well with the spices, allowing the aromas to develop and mingle beautifully, creating a flavorful base for your creamy tomato orzo soup.

Step 5: Cook Base
Pour in the canned plum tomatoes, breaking them up with a spoon as they go in. Stir in the tomato paste and pour in the chicken stock, mixing everything together. Bring the mixture to a boil, then reduce the heat to low and let it simmer uncovered for 10 minutes to enhance the flavors.

Step 6: Combine Ingredients
Return the browned chicken meatballs to the pot along with the uncooked orzo. Gently stir in the light cream cheese until it melts and combines smoothly into the soup. Cover the pot and let the soup simmer on low heat for about 12-15 minutes, or until the orzo is tender and cooked through.

Step 7: Serve
Ladle the comforting Creamy Tomato Orzo Soup with Chicken Meatballs into warm bowls. For an extra touch, top with freshly grated parmesan cheese, if desired. Serve immediately, and enjoy each indulgent spoonful of this hearty, family-friendly soup that’s sure to satisfy!

Expert Tips for Creamy Tomato Orzo Soup

Fresh Ingredients: Use fresh vegetables for the best flavor. They enhance the soup’s overall freshness and bring out the deliciousness in the meatballs.
Fat Content: Choose ground chicken with at least 5% fat to keep meatballs tender in this creamy tomato orzo soup. Higher fat adds moisture and flavor!
Quality Tomatoes: Opt for high-quality canned tomatoes, preferably San Marzano, for a rich, deep flavor. The better your tomatoes, the better your soup!
Orzo Cooking: Monitor the orzo closely as it cooks; it can quickly absorb liquid. If you notice it getting too thick, add a splash of extra chicken stock!
Freezing Tips: If you plan to freeze this soup, keep the orzo separate. Add it fresh to the thawed soup to maintain optimal texture.
Adjust Spice Levels: Feel free to modify the cayenne and black pepper to your liking. You can easily keep this soup spicier or milder to suit your family’s taste preferences.

Make Ahead Options

These Creamy Tomato Orzo Soup with Chicken Meatballs are perfect for busy weeknights or meal prep enthusiasts! You can prepare the chicken meatballs and sauté the vegetables up to 24 hours in advance. Simply refrigerate the meatballs in an airtight container, and store the sautéed vegetables separately. When you’re ready to enjoy this comforting dish, reheat the vegetables in a pot, add the canned tomatoes, chicken stock, and your meatballs, then stir in the orzo and cream cheese. This way, you’ll preserve the flavors and textures, ensuring the soup is just as delicious as when made fresh. Enjoy a comforting, homemade supper with minimal effort!

Storage Tips for Creamy Tomato Orzo Soup with Chicken Meatballs

Fridge: Store your creamy tomato orzo soup in an airtight container for up to 3 days. Reheat gently, adding a splash of chicken stock if needed to preserve consistency.

Freezer: For longer storage, freeze the soup in individual portions for up to 3 months. It’s best to keep the orzo separate to avoid texture changes.

Reheating: When ready to enjoy, thaw overnight in the fridge and reheat on the stove or in the microwave, stirring occasionally. Add extra stock or water if the soup thickens too much.

Leftover Meatballs: If you have extras, store them separately in the fridge for 2-3 days or freeze for up to 2 months. Perfect for quick meals later!

Creamy Tomato Orzo Soup with Chicken Meatballs Variations

Feel free to take this comforting recipe and make it your own, adding delicious twists that tantalize your taste buds!

Gluten-Free: Swap orzo for gluten-free pasta such as Banza made from chickpeas, maintaining that hearty texture.
Dairy-Free: Exclude cream cheese and use coconut cream instead for a rich, non-dairy creaminess that adds unique flavor.
Spicy Kick: Add chopped jalapeños or a dash of hot sauce for a fiery twist that will warm you inside and out!
Herb Boost: Experiment with fresh basil or cilantro instead of parsley for a fresh and fragrant flavor profile.
Vegetable-Heavy: Amp up nutrition by adding leafy greens like spinach or kale, wilting them into the soup at the end of cooking.
Smoky Flavor: Use smoked paprika instead of sweet paprika for a deeper flavor that enhances the overall dish.
Make it Hearty: Toss in some cooked lentils or beans for added protein and a more filling soup, perfect for chilly nights.
Meat Swap: Substitute ground chicken with lean ground beef or turkey to change the flavor while still keeping it delicious.

As you explore these variations, you’ll discover even more ways to delight your family at the dinner table. If you’re looking for other cozy soups, give my Chicken Poblano Soup or Creamy Chicken Noodle Soup a try! Enjoy every flavorful spoonful!

What to Serve with Creamy Tomato Orzo Soup with Chicken Meatballs

Cozy up to a symphony of flavors that transforms a simple meal into a heartwarming experience, perfect for any gathering.

Garlic Bread: Savory and crispy, it’s the perfect companion to soak up the rich tomato broth.
Simple Green Salad: A refreshing mix of greens and vinaigrette balances the soup’s creaminess with a bright crunch.
Roasted Vegetables: Seasoned and caramelized, they add a delightful texture contrast while embracing the rustic charm of the soup.
Cheesy Grilled Cheese Sandwich: A classic pairing! The gooey cheese melts into every bite—an ultimate comfort duo sure to please.
Herbed Quinoa: Light and packed with protein, it complements the creamy soup perfectly while adding a nutty flavor.
Fruit Salad: A light, sweet touch that brightens up the meal, enhancing every spoonful with refreshing fruitiness!
Sparkling Water with Lemon: A fizzy drink that cleanses the palate between each mouthful, refreshing your taste buds for more.
Chocolate Chip Cookies: For dessert, the warm, gooey cookies provide a sweet finish, tying everything together beautifully.

Creamy Tomato Orzo Soup with Chicken Meatballs Recipe FAQs

How do I choose ripe tomatoes for this recipe?
Absolutely! When selecting canned tomatoes, go for the highest quality you can find, such as San Marzano for rich flavor. If using fresh tomatoes, choose ones that are firm with a deep red color and free of dark spots. They should yield slightly to pressure but not feel mushy.

What is the best way to store leftover soup?
Very! Store your creamy tomato orzo soup in an airtight container in the fridge for up to 3 days. When reheating, add a splash of chicken stock to restore the creamy consistency and prevent it from becoming too thick.

Can I freeze this soup? How do I do it?
Absolutely! You can freeze this soup in individual portions for up to 3 months. However, I recommend freezing the soup without the orzo to maintain optimal texture. To freeze, allow the soup to cool completely, then ladle it into freezer-safe containers, leaving some headspace for expansion. Thaw overnight in the fridge before reheating, and add freshly cooked orzo to keep the dish fresh.

What should I do if the soup is too thick after cooking?
Very! If you find your soup has thickened more than you’d like after simmering, simply add a little more stock or water to reach your desired consistency. Stir well and heat through. It’s all about tailoring it to your taste!

Can I make this dish gluten-free?
Absolutely! To make this creamy tomato orzo soup with chicken meatballs gluten-free, swap the uncooked orzo for a gluten-free pasta alternative, such as ditalini or a chickpea-based pasta like Banza. Just keep an eye on cooking times as they may vary.

Is this soup safe for my pets?
Very! While the ingredients are generally safe for humans, it’s important to note that some spices and seasonings, like garlic, can be harmful to pets. If you want to share a small portion with your furry friend, stick to plain meatballs or broth without any spices. Always consult your veterinarian if unsure!