As I pulled this warm Zucchini, Feta & Dill Cottage Cheese Bake from the oven, the air filled with an irresistible blend of aromas that instantly transported me to sun-drenched Mediterranean gardens. The freshness of the zucchini, balanced with the tang of feta and fragrant dill, creates a dish that’s not just a feast for the palate but also a beacon of homemade comfort. This protein-packed, gluten-free casserole is incredibly versatile, making it perfect for any occasion—from delightful brunches to light dinners. Plus, it’s a fantastic way to embrace healthier eating without sacrificing flavor. Can you imagine serving a slice of this vibrant bake with a crisp salad and feeling utterly satisfied? Let’s dive into this delicious, nutritious experience together!

Why is this bake a must-try?

Versatility: This Zucchini, Feta & Dill Cottage Cheese Bake is a true chameleon in the kitchen, suitable for any meal—whether you’re enjoying a brunch with friends or a cozy family dinner. High Protein Fuel: Packed with protein from the cottage cheese and eggs, this dish keeps you satisfied without weighing you down. Gluten-Free Goodness: Enjoy guilt-free dishes that cater to dietary restrictions, perfect for everyone around the table. Fresh Ingredients: The blend of fresh zucchini, vibrant dill, and tangy feta creates a flavor explosion that’s hard to resist. Effortless Prep: With minimal hands-on time, you can whip up this delightful bake in a flash, leaving you more time to relish your meal. For an extra twist, consider pairing this with a refreshing side salad like Feta Cranberry Rigatoni for a complete feast!

Zucchini, Feta & Dill Cottage Cheese Bake Ingredients

For the Bake
Zucchini – Adds moisture and sweetness; be sure to grate and drain it to avoid sogginess.
Salt – Essential for drawing out excess water from the zucchini, ensuring the perfect texture.
Eggs – These act as a binding agent, providing structure to your delicious bake.
Cottage Cheese – Offers a creamy texture and rich protein; opt for small-curd for the best results.
Feta Cheese – Infuses a salty, tangy flavor; use crumbled blocks in brine for optimal taste.
Fresh Dill – Delivers the characteristic flavor of this dish; feel free to swap with parsley or mint for variety.
Scallions/Red Onion – Adds a mild onion flavor, but can be omitted based on your preference.
Garlic – Brings depth and an aromatic quality to the bake.
Black Pepper – Enhances the overall seasoning, making every bite flavorful.
Olive Oil or Butter – Used for greasing the baking dish, adding a hint of richness to each slice.

Optional Ingredients
Almond Flour or Oat Flour – A structural agent if the mixture is too runny; use only if necessary.
Lemon Zest – Brightens the dish and complements the zucchini flavors beautifully.
Spinach – An optional addition that boosts nutrition and adds vibrant color.

This Zucchini, Feta & Dill Cottage Cheese Bake will surely become a staple in your recipe repertoire, delighting both your family and friends!

Step‑by‑Step Instructions for Zucchini, Feta & Dill Cottage Cheese Bake

Step 1: Prepare the Zucchini
Begin by grating 2 medium zucchinis and placing them in a clean towel or cheesecloth. Sprinkle with a pinch of salt and let it rest for 10–15 minutes to draw out excess moisture. After waiting, squeeze the grated zucchini to eliminate additional liquid—this ensures your Zucchini, Feta & Dill Cottage Cheese Bake isn’t soggy.

Step 2: Mix the Base Ingredients
In a large mixing bowl, crack 3 eggs and beat them until frothy. Next, add 1 cup of cottage cheese, 1 cup of crumbled feta, ¼ cup of chopped fresh dill, 2 sliced scallions (or red onion), 2 minced garlic cloves, and a dash of black pepper. Blend the mixture thoroughly before folding in the drained zucchini until everything is well combined.

Step 3: Preheat the Oven
Preheat your oven to 375°F (190°C). While the oven is warming up, grab a 9-inch pie dish or square baking dish and grease it generously with olive oil or butter. This step ensures that your Zucchini, Feta & Dill Cottage Cheese Bake will slide out smoothly after baking, presenting a beautiful golden crust.

Step 4: Assemble the Bake
Carefully pour the prepared zucchini mixture into the greased baking dish, smoothing the top with a spatula for an even finish. Make sure the mixture is evenly distributed, which helps it bake uniformly and creates that delightful, cohesive texture in each slice of the bake.

Step 5: Bake to Perfection
Place the dish in your preheated oven and bake for 35–40 minutes. Keep an eye on it towards the end of the baking time; you’ll know it’s done when the top is golden brown, and the center feels set. A toothpick inserted in the middle should come out clean, indicating a perfectly fluffy Zucchini, Feta & Dill Cottage Cheese Bake.

Step 6: Cool and Serve
Once baked, remove the dish from the oven and allow it to cool for about 5–10 minutes. This resting period makes slicing easier and allows the flavors to meld beautifully. Serve slices warm, at room temperature, or even chilled, making it a wonderfully versatile dish for various occasions.

Make Ahead Options

These Zucchini, Feta & Dill Cottage Cheese Bake is perfect for meal prep enthusiasts! You can prepare the zucchini mixture ahead of time, storing it in the refrigerator for up to 24 hours. Simply grate the zucchini, toss with salt, and squeeze out any moisture before mixing it with the other ingredients. When you’re ready to cook, just pour the mixture into a greased baking dish and bake as directed. This not only saves you time but also ensures that you have a wholesome meal ready to go at a moment’s notice. If you want an even longer prep option, consider baking the dish fully and then refrigerating it for up to 4 days—just reheat in the oven or microwave before serving, and you’ll enjoy a delicious meal that’s just as satisfying as freshly made!

What to Serve with Zucchini, Feta & Dill Cottage Cheese Bake

Imagine delighting your guests with a well-rounded meal that embodies fresh flavors and comforting textures.

  • Crisp Garden Salad: A simple side salad of mixed greens and cherry tomatoes dressed with a light vinaigrette complements the rich, creamy bake perfectly. The freshness of the salad balances the hearty nature of the casserole.

  • Roasted Vegetables: Oven-roasted seasonal vegetables, seasoned with olive oil and herbs, bring out the natural sweetness of the veggies and provide a delightful contrast in texture.

  • Quinoa Pilaf: Nutty quinoa with sautéed garlic and herbs is a wonderful way to add protein and a chewy texture, making every bite meaningful and satisfying.

  • Grilled Chicken Breast: Lean grilled chicken adds a hearty protein element, offering a lovely contrast to the creamy bake, while a squeeze of lemon can elevate both dishes.

  • Herbed Couscous: Fluffy couscous seasoned with fresh herbs and a hint of lemon zest provides a light, airy side that perfectly absorbs the flavors of the casserole.

  • Fruit Platter: A vibrant mix of fresh fruits, like berries and citrus slices, presents a refreshing and naturally sweet end to the meal, balancing out the savory elements.

  • Sparkling Water with Lime: A glass of sparkling water infused with lime offers a refreshing cleanse to the palate, enhancing the overall dining experience and complementing the dish’s freshness.

  • Tiramisu for Dessert: The rich, creamy layers of tiramisu create a delightful finale, contrasting beautifully with the lightness of the bake, making for an unforgettable meal.

Zucchini, Feta & Dill Cottage Cheese Bake Variations

Elevate your Zucchini, Feta & Dill Cottage Cheese Bake by exploring these delightful twists that add your personal touch to this comforting dish.

  • Extra Veggies: Add diced bell peppers or sun-dried tomatoes for a pop of color and flavor. This veggie mix brings an extra layer of texture, making each bite exciting.

  • Spicy Kick: Toss in some chili flakes or finely chopped jalapeños for a touch of heat. A little spice not only energizes the bake but also compliments the creamy cottage cheese beautifully.

  • Cheesy Twist: Swap feta for goat cheese or sharp parmesan for a different flavor profile. Going cheesy adds richness that melts wonderfully into the bake, creating an irresistible experience.

  • Herb-Infused: Try adding fresh basil or cilantro in place of dill for a refreshing change. These herbs will lend their distinct flavors and breathe new life into your comforting dish.

  • Almond Flour Alternative: If you want a grainier texture, substitute almond flour with oat flour or quinoa flour. This adjustment not only caters to some dietary needs but also introduces a nutty nuance.

  • Phyllo Delight: For an indulgent version, pour the mixture into a pre-baked phyllo shell. This buttery, flaky crust enhances the hearty flavor of the savory filling, perfect for special occasions.

  • Creamy Delight: Mix in some ricotta cheese for a creamy lift. The addition will create a beautiful texture, making the bake even more luscious and indulgent.

  • Zesty Brightness: Incorporate lemon zest or a splash of lemon juice for an extra zing. This brightens the dish, perfectly balancing flavors and enhancing the fresh ingredients.

The possibilities are endless! If you’re in the mood for a complementary dish, try pairing your bake with a refreshing Feta Cranberry Rigatoni salad or savor each slice with a side of succulent grilled chicken. Enjoy the culinary journey!

Expert Tips for Zucchini, Feta & Dill Cottage Cheese Bake

  • Zucchini Prep: Drain thoroughly: Ensure the zucchini is well-drained to avoid a soggy bake that compromises the texture.
  • Feta Quality: Use high-quality feta: Authentic, brine-soaked feta gives the dish a rich, tangy flavor that’s hard to replicate with lower-quality options.
  • Herb Alternatives: Fresh is best: Fresh dill is essential, but if unavailable, don’t hesitate to swap it for parsley or mint without losing the dish’s charm.
  • Consistency Check: Adjust liquid as needed: Only add almond flour or oat flour if the mixture seems too runny—cottage cheese can vary in thickness.
  • Baking Dish Tips: Grease generously: Ensuring the dish is well-greased helps the Zucchini, Feta & Dill Cottage Cheese Bake release cleanly, showcasing its beautiful crust.

How to Store and Freeze Zucchini, Feta & Dill Cottage Cheese Bake

Refrigerator: Keep leftovers in an airtight container for up to 4 days. This allows the flavors to meld beautifully while keeping the bake fresh.

Freezer: For longer storage, freeze individual slices for up to 3 months. Wrap each portion tightly in plastic wrap and then in aluminum foil to prevent freezer burn.

Reheating: To enjoy your Zucchini, Feta & Dill Cottage Cheese Bake, reheat in the microwave for 1–2 minutes or in the oven at 350°F (175°C) for about 15 minutes until warmed through.

Serving Cold: This dish is also delightful served cold, making it a perfect option for quick lunches or picnics.

Zucchini, Feta & Dill Cottage Cheese Bake Recipe FAQs

What’s the best way to select zucchini for this recipe?
Absolutely! When choosing zucchini, look for firm, unblemished vegetables. Ideally, they should be medium-sized and shiny, without any dark spots or soft spots, indicating ripeness and freshness. Avoid oversized zucchinis, as they can be seedy and less flavorful.

How should I store leftover Zucchini, Feta & Dill Cottage Cheese Bake?
I recommend storing it in an airtight container in the refrigerator for up to 4 days. This keeps your bake fresh and allows the flavors to meld beautifully, enhancing its taste.

Can I freeze Zucchini, Feta & Dill Cottage Cheese Bake?
Very! To freeze, slice your bake into portions and wrap each slice tightly in plastic wrap. Then, place them in a freezer-safe bag or container for up to 3 months. To enjoy, simply reheat in the microwave for 1-2 minutes or in a preheated oven at 350°F (175°C) for about 15 minutes until warmed through.

What if my bake comes out too soggy?
No need to worry! This can happen if the zucchini wasn’t drained properly. For the best results, after grating the zucchini, toss it with salt, let it sit for about 10-15 minutes, and then squeeze out as much moisture as possible using a clean towel or cheesecloth. This step is crucial in achieving that perfect texture!

Are there any dietary considerations with this recipe?
Definitely! This Zucchini, Feta & Dill Cottage Cheese Bake is gluten-free and vegetarian-friendly, making it a great option for a variety of dietary needs. However, if you have a dairy allergy, consider using a dairy-free cheese alternative or a mix of extra herbs and spices to maintain flavor. Always check ingredient labels to ensure they meet your dietary restrictions.

Can I add other vegetables to the bake?
Absolutely, the more the merrier! You can include chopped spinach, sun-dried tomatoes, or bell peppers to boost nutrition and flavor. Just make sure to sauté any vegetables that release excess moisture before adding them to the mix. Enjoy experimenting!

Zucchini, Feta & Dill Cottage Cheese Bake

Zucchini, Feta & Dill Cottage Cheese Bake for Light Comfort Food

This Zucchini, Feta & Dill Cottage Cheese Bake is a protein-packed, gluten-free casserole that is perfect for any occasion.
Prep Time 15 minutes
Cook Time 40 minutes
Cooling Time 10 minutes
Total Time 1 hour 5 minutes
Servings: 8 slices
Course: Dinner
Cuisine: Mediterranean
Calories: 180

Ingredients
  

  • 2 medium Zucchini Grated and drained
  • 1 teaspoon Salt For drawing out moisture
  • 3 large Eggs Beaten
  • 1 cup Cottage Cheese Small curd preferred
  • 1 cup Feta Cheese Crumble from brine
  • ¼ cup Fresh Dill Chopped
  • 2 sliced Scallions or Red Onion Optional
  • 2 cloves Garlic Minced
  • 1 dash Black Pepper To taste
  • 1 tablespoon Olive Oil or Butter For greasing
Optional Ingredients
  • ¼ cup Almond Flour or Oat Flour If mixture is too runny
  • 1 tablespoon Lemon Zest For brightness
  • 1 cup Spinach Optional

Equipment

  • mixing bowl
  • Grater
  • Cheesecloth or kitchen towel
  • baking dish

Method
 

Preparation Steps
  1. Grate the zucchini and sprinkle with salt. Let it rest for 10–15 minutes to draw out moisture.
  2. In a bowl, beat the eggs and mix with cottage cheese, feta, dill, scallions, garlic, and black pepper. Add drained zucchini.
  3. Preheat the oven to 375°F (190°C) and grease the baking dish.
  4. Pour the mixture into the baking dish and smooth the top.
  5. Bake for 35–40 minutes or until golden brown and center is set.
  6. Cool for 5–10 minutes before serving.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 8gProtein: 12gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 80mgSodium: 300mgPotassium: 250mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 1mg

Notes

Serve warm, at room temperature, or chilled. This dish pairs wonderfully with a side salad.

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