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Air Fryer BBQ Chicken Breast: Unleash Flavor Fast!


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  • Author: Silvia
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

A quick and flavorful recipe for Air Fryer BBQ Chicken Breast that is juicy and tender.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts (about 1 pound total)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup BBQ sauce (your favorite brand)

Instructions

  1. Preheat the air fryer to 380°F (193°C) for about 5 minutes.
  2. In a small bowl, mix together the garlic powder, onion powder, smoked paprika, salt, and black pepper.
  3. Pat the chicken breasts dry with paper towels. Rub the spice mixture evenly over both sides of the chicken breasts.
  4. Place the seasoned chicken breasts in the air fryer basket in a single layer.
  5. Cook the chicken at 380°F for 10 minutes.
  6. After 10 minutes, flip the chicken breasts over and brush half of the BBQ sauce on top. Cook for an additional 5 minutes.
  7. Flip the chicken again, brush with the remaining BBQ sauce, and cook for another 2-3 minutes or until the internal temperature reaches 165°F (74°C).
  8. Remove the chicken from the air fryer and let it rest for 5 minutes before slicing.

Notes

  • For extra flavor, marinate the chicken in the spice mixture for at least 30 minutes or overnight before cooking.
  • Try using different BBQ sauces or adding a splash of hot sauce for a spicy kick.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 280
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg