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BBQ Chicken and Roasted Sweet Potato Bowls Delight You!


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  • Author: Silvia
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

BBQ Chicken and Roasted Sweet Potato Bowls are a delicious and hearty meal featuring tender roasted sweet potatoes, shredded BBQ chicken, and a variety of toppings.


Ingredients

Scale
  • 2 large sweet potatoes, peeled and diced into 1-inch cubes
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 2 cups cooked chicken, shredded (rotisserie chicken works well)
  • 1 cup BBQ sauce (your favorite brand)
  • 1 cup corn (canned or frozen)
  • 1 cup black beans, rinsed and drained
  • 1 avocado, sliced
  • 1/4 cup chopped fresh cilantro
  • Lime wedges for serving

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, toss the diced sweet potatoes with olive oil, paprika, garlic powder, salt, and pepper until evenly coated.
  3. Spread the sweet potatoes in a single layer on a baking sheet and roast for 25-30 minutes, or until tender and slightly caramelized, stirring halfway through.
  4. While the sweet potatoes are roasting, combine the shredded chicken and BBQ sauce in a saucepan over medium heat. Stir until heated through, about 5-7 minutes.
  5. In a separate small pot, heat the corn and black beans until warmed, about 3-5 minutes.
  6. Once the sweet potatoes are done, assemble your bowls by layering the roasted sweet potatoes, BBQ chicken, corn, and black beans.
  7. Top each bowl with sliced avocado, chopped cilantro, and a squeeze of lime juice.

Notes

  • For a spicy kick, add sliced jalapeños or a drizzle of hot sauce on top.
  • You can also substitute the chicken with grilled tofu or tempeh for a vegetarian option.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Roasting and Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 70mg