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Big Mac Salad: Transform Your Favorite Burger Into a Salad!


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  • Author: Silvia
  • Total Time: 18 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A delicious and healthy twist on the classic Big Mac, this Big Mac Salad combines all the flavors of your favorite burger in a fresh salad form.


Ingredients

Scale
  • 1 pound ground beef
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 8 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup dill pickles, chopped
  • 1 cup shredded cheddar cheese
  • 1/2 cup red onion, diced
  • 1/2 cup Thousand Island dressing

Instructions

  1. In a large skillet over medium heat, add the ground beef. Season with salt, black pepper, garlic powder, and onion powder. Cook until browned and fully cooked, about 6-8 minutes. Drain excess fat and set aside to cool slightly.
  2. In a large bowl, combine the chopped romaine lettuce, cherry tomatoes, dill pickles, shredded cheddar cheese, and diced red onion.
  3. Add the cooked ground beef to the salad mixture and toss gently to combine.
  4. Drizzle the Thousand Island dressing over the salad and toss again until everything is evenly coated.
  5. Serve immediately or refrigerate for up to 30 minutes to allow flavors to meld.

Notes

  • For a lighter version, substitute ground turkey or chicken for the beef and use a low-fat dressing.
  • Add avocado slices or crispy bacon bits for extra flavor and texture.
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 32g
  • Saturated Fat: 12g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg