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Crispy Chicken Bacon Ranch Wrap: A Flavor Bomb Recipe!


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  • Author: Silvia
  • Total Time: 15-16 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A delicious and satisfying wrap filled with crispy chicken, bacon, and ranch dressing, perfect for a quick meal.


Ingredients

Scale
  • 2 large flour tortillas
  • 1 cup cooked chicken, shredded
  • 4 slices cooked bacon, crumbled
  • 1/2 cup ranch dressing
  • 1 cup shredded lettuce
  • 1/2 cup diced tomatoes
  • 1/2 cup shredded cheddar cheese
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil (optional, for grilling)

Instructions

  1. In a mixing bowl, combine the shredded chicken, crumbled bacon, ranch dressing, garlic powder, and black pepper. Mix until well combined.
  2. Lay the flour tortillas flat on a clean surface.
  3. Evenly distribute the chicken mixture onto the center of each tortilla.
  4. Top the chicken mixture with shredded lettuce, diced tomatoes, and shredded cheddar cheese.
  5. Fold the sides of the tortilla inwards, then roll from the bottom up to form a wrap.
  6. (Optional) Heat olive oil in a skillet over medium heat. Place the wraps seam-side down in the skillet and cook for 2-3 minutes on each side until golden brown and crispy.
  7. Slice the wraps in half and serve immediately.

Notes

  • For a healthier option, substitute the flour tortillas with whole wheat or spinach tortillas.
  • You can also add sliced avocado or jalapeños for an extra kick.
  • If you prefer a vegetarian version, replace the chicken and bacon with grilled vegetables or chickpeas.
  • Prep Time: 10 minutes
  • Cook Time: 5-6 minutes
  • Category: Wraps
  • Method: Grilling or No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 650
  • Sugar: 2g
  • Sodium: 1200mg
  • Fat: 40g
  • Saturated Fat: 10g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 100mg