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Feta Cranberry Rigatoni Salad: A Zesty Flavor Burst


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  • Author: Silvia
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Feta Cranberry Rigatoni Salad is a refreshing and zesty Mediterranean-inspired dish featuring rigatoni pasta, feta cheese, dried cranberries, and a lemon vinaigrette.


Ingredients

Scale
  • 8 ounces rigatoni pasta
  • 1 cup crumbled feta cheese
  • 1 cup dried cranberries
  • 1 cup halved cherry tomatoes
  • 1/2 cup finely diced red onion
  • 1/4 cup chopped fresh parsley
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon garlic powder
  • Salt and freshly ground black pepper to taste

Instructions

  1. Begin by boiling a pot of salted water and cooking the rigatoni until it reaches an al dente texture.
  2. Once cooked, drain the pasta and rinse it under cold water to stop the cooking process and cool it down.
  3. In a large mixing bowl, combine the cooled rigatoni with the crumbled feta, dried cranberries, halved cherry tomatoes, diced red onion, and chopped parsley.
  4. In a separate bowl, mix the olive oil, lemon juice, Dijon mustard, garlic powder, and a pinch of salt and pepper, whisking until the dressing is smooth and well-blended.
  5. Drizzle the dressing over the pasta mixture and gently fold everything together until evenly coated.
  6. Allow the salad to rest in the refrigerator for at least 30 minutes to enhance the flavors before serving.

Notes

  • For a delightful crunch, feel free to add some chopped walnuts or pecans.
  • If you want to turn this into a more substantial dish, consider incorporating grilled chicken or shrimp for an extra protein boost.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 25mg