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Garlic Parmesan Grilled Chicken: A Flavorful Delight!


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  • Author: Silvia
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A flavorful grilled chicken dish infused with garlic and Parmesan cheese, perfect for any occasion.


Ingredients

Scale
  • 2 pounds boneless, skinless chicken breasts
  • 1/4 cup olive oil
  • 1/4 cup grated Parmesan cheese
  • 4 cloves garlic, minced
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped (for garnish)

Instructions

  1. Preheat your grill to medium-high heat.
  2. In a large bowl, whisk together the olive oil, Parmesan cheese, minced garlic, Italian seasoning, salt, and black pepper until well combined.
  3. Add the chicken breasts to the bowl and coat them evenly with the marinade. Allow the chicken to marinate for at least 30 minutes for best flavor.
  4. Place the marinated chicken on the preheated grill. Cook for 6-7 minutes on one side, then flip and grill for an additional 6-7 minutes, or until the internal temperature reaches 165°F.
  5. Remove the chicken from the grill and let it rest for 5 minutes before slicing.
  6. Garnish with fresh parsley before serving.

Notes

  • For a smoky flavor, try adding a teaspoon of smoked paprika to the marinade.
  • If you prefer a spicy kick, include 1/2 teaspoon of red pepper flakes.
  • Serve the chicken with a side of grilled vegetables or a fresh salad for a complete meal.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece
  • Calories: 350
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 100mg