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Spicy Korean BBQ Chicken Rice Bowl: A Flavor Explosion!


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  • Author: Silvia
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and spicy Korean BBQ chicken rice bowl that combines tender chicken thighs with a flavorful marinade, served over rice and topped with fresh vegetables.


Ingredients

Scale
  • 2 cups cooked white rice
  • 1 pound boneless, skinless chicken thighs
  • 1/4 cup soy sauce
  • 2 tablespoons gochujang (Korean chili paste)
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 3 cloves garlic, minced
  • 1 teaspoon grated ginger
  • 1 tablespoon vegetable oil
  • 1/4 cup green onions, chopped
  • 1 tablespoon sesame seeds
  • 1 cup steamed broccoli (optional)
  • 1/2 cup shredded carrots (optional)

Instructions

  1. In a medium bowl, whisk together soy sauce, gochujang, honey, sesame oil, minced garlic, and grated ginger to create the marinade.
  2. Add the chicken thighs to the marinade, ensuring they are well coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
  3. Heat vegetable oil in a large skillet over medium-high heat. Remove chicken from the marinade (reserve the marinade) and add to the skillet. Cook for about 6-7 minutes on each side, or until the chicken is cooked through and has a nice char.
  4. Pour the reserved marinade into the skillet and bring to a simmer. Cook for an additional 2-3 minutes until the sauce thickens slightly.
  5. Remove the chicken from the skillet and let it rest for a few minutes before slicing.
  6. To serve, place a scoop of cooked rice in a bowl, top with sliced chicken, steamed broccoli, and shredded carrots. Drizzle with extra sauce from the skillet and garnish with chopped green onions and sesame seeds.

Notes

  • For a spicier kick, add sliced jalapeños on top before serving.
  • You can also substitute the chicken thighs with tofu for a vegetarian option.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: Korean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg