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Silvia

BBQ Chicken Ranch Pasta Salad: A Flavorful Summer Treat

A delicious and refreshing BBQ Chicken Ranch Pasta Salad perfect for summer gatherings.
Print Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Salad
Cuisine: American
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups rotini pasta
  • 1 cup cooked chicken shredded
  • 1 cup cherry tomatoes halved
  • 1 cup corn canned or frozen
  • 1/2 cup red onion finely chopped
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup ranch dressing
  • 1/2 cup BBQ sauce
  • Salt and pepper to taste
  • Fresh cilantro or parsley for garnish optional

Method
 

  1. Cook the rotini pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
  2. In a large mixing bowl, combine the cooked pasta, shredded chicken, cherry tomatoes, corn, red onion, and cheddar cheese.
  3. In a separate small bowl, mix together the ranch dressing and BBQ sauce until well combined.
  4. Pour the dressing mixture over the pasta salad and toss gently until everything is evenly coated.
  5. Season with salt and pepper to taste.
  6. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
  7. Before serving, give the salad a good stir and garnish with fresh cilantro or parsley if desired.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 8gCholesterol: 50mgSodium: 600mgFiber: 3gSugar: 3g

Notes

  • For a healthier option, substitute whole wheat pasta and Greek yogurt for the ranch dressing.
  • Add diced bell peppers or avocado for extra flavor and nutrition.

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