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–+ servings
Rose Cardamom Tea Latte

Cozy Up with a Creamy Rose Cardamom Tea Latte Delight

Enjoy a luxurious Rose Cardamom Tea Latte, a delightful blend of floral and spiced flavors perfect for any occasion.
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Prep Time 10 minutes
Cook Time 5 minutes
Cooling Time 5 minutes
Total Time 20 minutes
Servings: 2 cups
Course: Drinks
Cuisine: Beverage
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tea Base
  • 2 cups filtered water Opt for filtered for enhanced flavor.
  • 1 tablespoon dried rose petals If unavailable, use rose water.
  • 4 pods cardamom Can substitute with ground cardamom.
For the Milk
  • 1 cup steamed milk Any milk alternative works.
For Sweetening
  • to taste sweetener (honey or sugar) Agave syrup or stevia can be used.

Equipment

  • Small saucepan
  • fine mesh strainer
  • heatproof pitcher or mug
  • frother or whisk
  • large glass

Method
 

Step-by-Step Instructions
  1. Boil 2 cups of filtered water in a small saucepan. Add 1 tablespoon dried rose petals and 4 cardamom pods. Let it simmer for 5 minutes.
  2. Remove from heat and strain the mixture using a fine mesh strainer into a heatproof pitcher or mug.
  3. Heat 1 cup of milk in another saucepan. Steam with a frother or whisk until hot and creamy.
  4. Slowly pour the warm tea into your cup, filling it halfway, then add steamed milk.
  5. Stir in your desired sweetener to taste, starting with a teaspoon.
  6. Serve hot or let the tea cool and pour over ice for an iced version.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 22gProtein: 4gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 50mgPotassium: 200mgSugar: 12gVitamin A: 200IUCalcium: 100mgIron: 0.4mg

Notes

Experiment with steeping time, frothing milk gently, and adjusting sweetness to your preference. Consider adding spices like cinnamon for extra flavor.

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