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Garlic Parmesan Chicken Meatloaves

Garlic Parmesan Chicken Meatloaves: Juicy, Healthy Comfort

Garlic Parmesan Chicken Meatloaves are a healthy twist on a comforting classic, combining flavorful ground chicken with rich parmesan and aromatic garlic.
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Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 4 meatloaves
Course: Chicken
Cuisine: American
Calories: 290
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaves
  • 1 pound Ground Chicken Or ground turkey for a leaner alternative.
  • 1 cup Gluten-Free Breadcrumbs
  • 1/2 cup Grated Parmesan Cheese Substitute with nutritional yeast for dairy-free.
  • 3 cloves Minced Garlic Use garlic powder if fresh isn’t available.
  • 1 large Egg A flax egg can be used for egg-free.
  • 1/2 cup Chopped Onion Shallots can be substituted for a milder flavor.
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Dried Basil
  • 1 teaspoon Salt
  • 1/2 teaspoon Pepper

Equipment

  • oven
  • mixing bowl
  • baking sheet

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 375°F (190°C) and prepare a baking sheet by greasing it or lining it with parchment paper.
  2. In a large mixing bowl, combine ground chicken, gluten-free breadcrumbs, grated parmesan cheese, minced garlic, egg, chopped onion, dried oregano, dried basil, salt, and pepper. Mix until just combined.
  3. Divide the mixture into four equal portions and shape each portion into an oval loaf. Place on the prepared baking sheet.
  4. Bake for 20-25 minutes until internal temperature reaches 165°F (74°C) and exterior is lightly golden.
  5. Let the meatloaves rest for a few minutes before serving to allow juices to redistribute.

Nutrition

Serving: 1meatloafCalories: 290kcalCarbohydrates: 20gProtein: 32gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 100mgSodium: 500mgPotassium: 400mgFiber: 1gSugar: 1gVitamin A: 300IUVitamin C: 2mgCalcium: 150mgIron: 2mg

Notes

These meatloaves can be served with roasted vegetables or alongside Garlic Parmesan Grilled Chicken. Store leftovers in an airtight container for up to 3 days. They can be frozen for up to 2 months.

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