Go Back
–+ servings
Juicy Greek Chicken Burgers with Tzatziki Bliss

Juicy Greek Chicken Burgers with Tzatziki Bliss Recipe

Juicy Greek Chicken Burgers with Tzatziki Bliss blend traditional flavors into a crowd-pleasing meal perfect for summer gatherings.
Print Recipe Pin Recipe
Prep Time 30 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 55 minutes
Servings: 4 burgers
Course: Chicken
Cuisine: Mediterranean
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Patties
  • 1 lb Ground Chicken Use 93% lean for juiciness
  • 1/2 cup Feta Cheese Omit for dairy-free
  • 1 medium Onion Finely chopped
  • 2 cloves Garlic Minced
  • 1/4 cup Fresh Parsley/Dill Choose according to preference
  • 1 tsp Dried Oregano Fresh is better if available
  • 1 tsp Salt Adjust to taste
  • 1 tsp Black Pepper Adjust to taste
  • 1/4 tsp Red Pepper Flakes Optional for heat
  • 1 tbsp Lemon Zest Use fresh
  • 2 tbsp Lemon Juice Use fresh for best results
  • 1/2 cup Breadcrumbs/Almond Flour Almond flour makes it gluten-free
  • 1 large Egg
For the Tzatziki Sauce
  • 1 cup Greek Yogurt Use dairy-free for lactose-free
  • 1 small Cucumber Grated
  • 1 clove Garlic Minced
  • 2 tbsp Fresh Dill Fresh is preferable
  • 1 tbsp Lemon Juice
  • 1/2 tsp Salt Adjust to taste
  • 1/2 tsp Black Pepper Adjust to taste
For Serving
  • 1 cup Fresh Vegetables Include lettuce, sliced tomatoes, and cucumbers
  • 4 pieces Buns/Pita Whole grain or gluten-free

Equipment

  • mixing bowl
  • grill
  • skillet
  • oven
  • Air Fryer
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. Prep Ingredients: Finely chop the onion, garlic, and your choice of fresh parsley or dill. Gather all ingredients next to a mixing bowl.
  2. Mix Burger Patties: In a large bowl, combine ground chicken, chopped onion, minced garlic, crumbled feta cheese, parsley or dill, dried oregano, salt, black pepper, red pepper flakes, lemon zest, lemon juice, breadcrumbs or almond flour, and the egg. Mix gently to incorporate.
  3. Shape Patties: Form the mixture into uniform patties, about ¾ inch thick, ensuring even cooking.
  4. Cook Patties: Grill at medium-high for 6-7 minutes per side, or use a skillet for 5-6 minutes per side, or bake at 375°F for 20-25 minutes.
  5. Serve: Transfer cooked burgers to a plate to rest. Serve with tzatziki sauce and fresh vegetables on whole grain or gluten-free buns.

Nutrition

Serving: 1burgerCalories: 320kcalCarbohydrates: 28gProtein: 25gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 600mgPotassium: 450mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

Chill burger mixture for 30 minutes before cooking if it feels loose. Always check internal temperature to reach 165°F during cooking.

Tried this recipe?

Let us know how it was!