Ingredients
Equipment
Method
Step‑by‑Step Instructions for Low-Carb Vegetarian Casserole Delight
- Preheat your oven to 375°F (190°C).
- In a large skillet, heat a drizzle of olive oil over medium heat. Add diced bell peppers and chopped zucchini, and sauté for about 5-7 minutes until tender and slightly caramelized.
- Incorporate cauliflower rice and fresh spinach into the skillet. Stir well and allow them to cook for another 2-3 minutes, just until the spinach wilts.
- In a separate mixing bowl, combine cream cheese, half of the shredded cheddar cheese, Italian seasoning, salt, and pepper. Whisk until smooth and creamy.
- Fold the sautéed vegetable mixture into the creamy sauce, ensuring that each piece is well-coated.
- Transfer the mixture into a greased deep casserole dish, spreading it evenly and topping with remaining cheddar cheese.
- Place the casserole in the preheated oven and bake for 25-30 minutes until golden brown and bubbly.
- Let the casserole rest for 5-10 minutes before serving to allow layers to set.
Nutrition
Notes
Customize vegetables and seasonings to your taste for a personalized vegetarian casserole experience.
