Introduction to Buffalo Chicken Tenders

There’s something undeniably comforting about crispy chicken tenders, especially when they’re drenched in that fiery buffalo sauce. Buffalo Chicken Tenders are not just a meal; they’re a celebration of flavor and crunch. Whether you’re racing against the clock on a busy weeknight or looking to impress friends at your next gathering, this recipe is your go-to solution. With just a handful of ingredients and a simple baking method, you can whip up a dish that’s sure to satisfy cravings and bring smiles to the table. Let’s dive into this delicious adventure!

Why You’ll Love This Buffalo Chicken Tenders

These Buffalo Chicken Tenders are a game-changer for any home cook. They’re quick to prepare, taking just 40 minutes from start to finish. The crispy coating paired with that spicy buffalo kick makes them irresistible. Plus, they’re baked, not fried, so you can enjoy a guilt-free indulgence. Whether for a casual dinner or a party appetizer, these tenders are sure to impress everyone at the table!

Ingredients for Buffalo Chicken Tenders

Gathering the right ingredients is the first step to creating these mouthwatering Buffalo Chicken Tenders. Here’s what you’ll need:

  • Chicken tenders: The star of the show! These are tender strips of chicken that cook quickly and soak up flavors beautifully.
  • All-purpose flour: This forms the base for your coating, giving the tenders a nice crunch.
  • Garlic powder: A must-have for that savory depth of flavor.
  • Onion powder: Adds a subtle sweetness and enhances the overall taste.
  • Paprika: This spice not only adds color but also a mild smokiness.
  • Salt: Essential for bringing out the flavors in your chicken.
  • Black pepper: A dash of heat to balance the flavors.
  • Eggs: These act as a binding agent, helping the breadcrumbs stick to the chicken.
  • Breadcrumbs: The secret to that crispy exterior! You can use regular or panko for extra crunch.
  • Buffalo sauce: The star ingredient that gives these tenders their signature kick.
  • Unsalted butter: Mixing this with the buffalo sauce adds richness and helps it adhere to the chicken.
  • Celery sticks and blue cheese dressing: Optional, but they make for a classic pairing that cools down the heat.

For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Happy cooking!

How to Make Buffalo Chicken Tenders

Step 1: Preheat and Prepare

Start by preheating your oven to 400°F (200°C). This ensures your Buffalo Chicken Tenders cook evenly and get that perfect golden brown color. While the oven heats up, line a baking sheet with parchment paper. This will help prevent sticking and make cleanup a breeze.

Step 2: Mix the Dry Ingredients

In a shallow bowl, combine the all-purpose flour, garlic powder, onion powder, paprika, salt, and black pepper. Whisk them together until well blended. This flavorful mixture will create a delicious coating for your chicken tenders, enhancing their taste with every bite.

Step 3: Prepare the Egg Wash

In another bowl, crack the two large eggs and beat them until they’re well mixed. This egg wash will help the breadcrumbs stick to the chicken, creating that irresistible crunch.

Step 4: Set Up the Breading Station

Now, set up your breading station. Place the bowl of breadcrumbs next to the egg wash. This makes it easy to coat the chicken tenders in a smooth, efficient motion. You’re just a few steps away from crispy goodness!

Step 5: Dredge the Chicken

Take each chicken tender and dredge it in the flour mixture. Make sure to shake off any excess flour. Next, dip the floured chicken into the egg wash, allowing any extra to drip off. This step is crucial for ensuring the breadcrumbs adhere properly, giving you that satisfying crunch.

Step 6: Coat with Breadcrumbs

After the egg wash, it’s time to coat the chicken tenders with breadcrumbs. Place each tender in the bowl of breadcrumbs and press gently to ensure they stick. This creates a thick, crispy layer that will hold up beautifully during baking.

Step 7: Apply the Buffalo Sauce

In a small bowl, mix the buffalo sauce with the melted butter until well combined. Brush this spicy mixture over the breaded chicken tenders. This step adds that signature buffalo flavor, making your tenders truly irresistible.

Step 8: Bake the Chicken Tenders

Place the chicken tenders on the prepared baking sheet and bake them in the preheated oven for 20-25 minutes. Keep an eye on them; they should be cooked through and golden brown. The aroma will fill your kitchen, making it hard to wait!

Tips for Success

  • For extra crunch, opt for panko breadcrumbs instead of regular ones.
  • Don’t skip the egg wash; it’s essential for a good breadcrumb coating.
  • Let the chicken tenders rest for a few minutes after baking for the best texture.
  • Experiment with different buffalo sauces to find your perfect heat level.
  • Serve immediately for the crispiest experience!

Equipment Needed

  • Baking sheet: A standard baking sheet works well, but a wire rack can help with even cooking.
  • Parchment paper: This makes cleanup easy; aluminum foil is a good alternative.
  • Shallow bowls: Use these for the flour, egg wash, and breadcrumbs; any medium-sized bowls will do.
  • Whisk: A whisk is great for mixing; a fork can work in a pinch.

Variations

  • Spicy Buffalo Chicken Tenders: Add cayenne pepper to the flour mixture for an extra kick.
  • Honey BBQ Chicken Tenders: Substitute buffalo sauce with honey BBQ sauce for a sweeter flavor.
  • Gluten-Free Option: Use gluten-free breadcrumbs and flour to make these tenders suitable for gluten-sensitive diets.
  • Herb-Infused Tenders: Mix dried herbs like oregano or thyme into the breadcrumb coating for added flavor.
  • Cheesy Buffalo Chicken Tenders: Sprinkle grated Parmesan cheese into the breadcrumb mixture for a cheesy twist.

Serving Suggestions

  • Celery sticks: These crunchy sticks are a classic pairing that cools down the heat of the buffalo sauce.
  • Blue cheese dressing: A creamy dip that complements the spicy tenders perfectly.
  • Fries or sweet potato fries: Serve alongside for a hearty meal.
  • Cold beer: A refreshing drink that balances the spice.

FAQs about Buffalo Chicken Tenders

Can I make Buffalo Chicken Tenders ahead of time?

Absolutely! You can prepare the chicken tenders and coat them in breadcrumbs a few hours in advance. Just cover them and refrigerate until you’re ready to bake. This makes it easy to whip up a quick meal later!

What can I serve with Buffalo Chicken Tenders?

These tenders pair wonderfully with celery sticks and blue cheese dressing. You can also serve them with fries, a fresh salad, or even on a bun for a spicy chicken sandwich. The options are endless!

How do I store leftovers?

If you have any leftovers, store them in an airtight container in the fridge for up to three days. Reheat them in the oven to maintain their crispiness. Microwaving can make them soggy, so avoid that if you can!

Can I freeze Buffalo Chicken Tenders?

Yes, you can freeze the uncooked, breaded chicken tenders. Just place them in a single layer on a baking sheet, freeze until solid, then transfer to a freezer bag. When you’re ready to cook, bake them straight from the freezer, adding a few extra minutes to the cooking time.

What if I don’t have buffalo sauce?

No worries! You can use any hot sauce you have on hand. Just mix it with melted butter for a similar flavor. Alternatively, try a honey BBQ sauce for a sweeter twist on these crispy chicken tenders.

Final Thoughts

Creating Buffalo Chicken Tenders is more than just cooking; it’s about bringing joy to your table. The crispy texture, combined with that spicy kick, makes every bite a delightful experience. Whether you’re enjoying them solo or sharing with friends, these tenders are sure to spark smiles and compliments. Plus, the ease of preparation means you can whip them up anytime, making them a staple in your kitchen. So, roll up your sleeves, embrace the flavors, and let these tenders become a cherished part of your culinary adventures. Happy cooking!

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Buffalo Chicken Tenders: Easy Recipe for Crispy Delight


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  • Author: Silvia
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Buffalo Chicken Tenders are crispy, flavorful chicken strips coated in a spicy buffalo sauce, perfect for a quick meal or appetizer.


Ingredients

Scale
  • 1 pound chicken tenders
  • 1 cup all-purpose flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 large eggs
  • 1 cup breadcrumbs
  • 1/2 cup buffalo sauce
  • 2 tablespoons unsalted butter, melted
  • Celery sticks and blue cheese dressing for serving (optional)

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a shallow bowl, combine the flour, garlic powder, onion powder, paprika, salt, and black pepper.
  3. In another bowl, beat the eggs until well mixed.
  4. Place the breadcrumbs in a third bowl.
  5. Dredge each chicken tender in the flour mixture, shaking off any excess.
  6. Dip the floured chicken into the beaten eggs, allowing any excess to drip off.
  7. Coat the chicken tenders in the breadcrumbs, pressing gently to adhere.
  8. Place the breaded chicken tenders on the prepared baking sheet.
  9. In a small bowl, mix the buffalo sauce and melted butter together.
  10. Brush the buffalo sauce mixture over the chicken tenders.
  11. Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and golden brown.
  12. Serve hot with celery sticks and blue cheese dressing if desired.

Notes

  • For extra crunch, try using panko breadcrumbs instead of regular breadcrumbs.
  • To make these tenders spicier, add a few dashes of cayenne pepper to the flour mixture or increase the amount of buffalo sauce used.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 0g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 150mg