Introduction to Cucumber Feta Salad with Lemon Greek Vinaigrette

There’s something magical about a salad that feels both refreshing and satisfying. The Cucumber Feta Salad with Lemon Greek Vinaigrette is just that—a delightful blend of crisp cucumbers, tangy feta, and a zesty dressing that dances on your palate. Whether you’re looking for a quick solution for a busy day or a dish to impress your loved ones at a summer gathering, this salad fits the bill perfectly. It’s easy to whip up, and the vibrant flavors will have everyone coming back for seconds. Trust me, your taste buds will thank you!

Why You’ll Love This Cucumber Feta Salad with Lemon Greek Vinaigrette

This Cucumber Feta Salad with Lemon Greek Vinaigrette is a game-changer for busy weeknights or casual get-togethers. It comes together in just 15 minutes, making it a breeze to prepare. The combination of fresh ingredients creates a burst of flavor that’s both satisfying and light. Plus, it’s a versatile dish that pairs well with almost anything, ensuring you’ll always have a crowd-pleaser on hand!

Ingredients for Cucumber Feta Salad with Lemon Greek Vinaigrette

Gathering the right ingredients is the first step to creating this refreshing Cucumber Feta Salad with Lemon Greek Vinaigrette. Here’s what you’ll need:

  • Cucumbers: These crunchy veggies are the star of the show, providing a refreshing base.
  • Cherry Tomatoes: Their sweetness adds a pop of color and flavor, balancing the salad beautifully.
  • Feta Cheese: Crumbled feta brings a creamy, tangy element that elevates the dish.
  • Red Onion: Thinly sliced, it adds a sharp bite that complements the other ingredients.
  • Fresh Parsley: This herb adds a burst of freshness and a lovely green hue.
  • Olive Oil: A good quality olive oil is essential for the vinaigrette, enhancing the overall flavor.
  • Fresh Lemon Juice: The zesty acidity brightens the salad and ties all the flavors together.
  • Dried Oregano: This herb brings a hint of earthiness, reminiscent of Mediterranean cuisine.
  • Garlic: Minced garlic adds depth and a savory note to the vinaigrette.
  • Salt and Pepper: Essential for seasoning, these staples enhance the flavors of the salad.

For those looking to mix things up, consider adding sliced bell peppers or olives for extra flavor and color. If you prefer a creamier texture, goat cheese can be a delightful substitute for feta. You can find the exact quantities for each ingredient at the bottom of the article, ready for printing!

How to Make Cucumber Feta Salad with Lemon Greek Vinaigrette

Step 1: Prepare the Vegetables

Start by dicing the cucumbers into bite-sized pieces. This will give your salad that satisfying crunch. Next, halve the cherry tomatoes, allowing their sweetness to shine through. Finally, thinly slice the red onion. This adds a sharp flavor that balances the dish. Each vegetable plays a vital role in this refreshing Cucumber Feta Salad.

Step 2: Combine Ingredients

In a large bowl, combine the diced cucumbers, halved cherry tomatoes, crumbled feta cheese, and chopped parsley. Gently mix these ingredients together, ensuring they’re evenly distributed. The colors will pop, making your salad visually appealing. This step is crucial for creating a harmonious blend of flavors in your Cucumber Feta Salad with Lemon Greek Vinaigrette.

Step 3: Make the Vinaigrette

In a separate small bowl, whisk together the olive oil, fresh lemon juice, dried oregano, minced garlic, salt, and pepper. This vinaigrette is the heart of the salad, bringing all the flavors together. Whisk until the mixture is well combined and slightly emulsified. The zesty aroma will have your taste buds tingling in anticipation!

Step 4: Toss the Salad

Pour the vinaigrette over the salad mixture and toss gently to combine. Be careful not to crush the feta cheese; you want those lovely crumbles intact. Let the salad sit for about 10 minutes. This allows the flavors to meld beautifully, enhancing the overall taste of your Cucumber Feta Salad with Lemon Greek Vinaigrette.

Step 5: Serve

Serve the salad chilled or at room temperature. It’s perfect for a light lunch or as a side dish at dinner. The vibrant colors and fresh flavors will impress your guests and make your meal feel special!

Tips for Success

  • Use fresh, firm cucumbers for the best crunch.
  • Let the salad sit for at least 10 minutes before serving to enhance the flavors.
  • Adjust the seasoning to your taste; a pinch more salt can elevate the dish.
  • For a colorful twist, add bell peppers or olives.
  • Store leftovers in an airtight container for up to two days.

Equipment Needed

  • Cutting Board: A sturdy surface for chopping vegetables. A plate can work in a pinch.
  • Sharp Knife: Essential for dicing and slicing. A butter knife won’t do the trick!
  • Large Bowl: For mixing the salad. Any large bowl will suffice.
  • Small Bowl: For whisking the vinaigrette. A coffee mug can double as a mixing bowl.
  • Whisk or Fork: To blend the vinaigrette. A spoon can also get the job done.

Variations

  • Greek Yogurt Dressing: Swap the vinaigrette for a creamy Greek yogurt dressing for a richer flavor.
  • Quinoa Addition: Add cooked quinoa for a heartier salad that boosts protein and fiber.
  • Avocado: Toss in diced avocado for a creamy texture and healthy fats.
  • Herb Variations: Experiment with fresh mint or dill instead of parsley for a different flavor profile.
  • Spicy Kick: Add a pinch of red pepper flakes for a spicy twist that complements the salad’s freshness.

Serving Suggestions

  • Pair the salad with grilled chicken or fish for a complete meal.
  • Serve alongside warm pita bread for a Mediterranean touch.
  • Complement with a chilled glass of white wine or sparkling water.
  • Garnish with extra parsley or lemon wedges for a vibrant presentation.

FAQs about Cucumber Feta Salad with Lemon Greek Vinaigrette

Can I make this salad ahead of time?
Absolutely! You can prepare the Cucumber Feta Salad with Lemon Greek Vinaigrette a few hours in advance. Just keep the vinaigrette separate until you’re ready to serve. This way, the cucumbers stay crisp and fresh.

What can I substitute for feta cheese?
If feta isn’t your thing, goat cheese is a fantastic alternative. It adds a creamy texture and a slightly tangy flavor that pairs beautifully with the other ingredients.

How long will leftovers last?
Leftovers can be stored in an airtight container in the fridge for up to two days. However, the cucumbers may lose some crunch over time, so enjoy it fresh if you can!

Can I add protein to this salad?
Definitely! Grilled chicken, shrimp, or chickpeas can be great additions. They’ll make your Cucumber Feta Salad with Lemon Greek Vinaigrette more filling and satisfying.

Is this salad suitable for meal prep?
Yes! This salad is perfect for meal prep. Just keep the dressing separate until you’re ready to eat, and you’ll have a refreshing, healthy option ready to go!

Final Thoughts

Creating this Cucumber Feta Salad with Lemon Greek Vinaigrette is more than just a cooking task; it’s an experience that brings joy to your table. The vibrant colors and fresh flavors remind me of sunny days spent outdoors, sharing meals with friends and family. Each bite is a celebration of simplicity and taste, making it a go-to recipe for any occasion. Whether you’re enjoying it solo or serving it at a gathering, this salad is sure to delight. So grab those ingredients, and let the magic of this dish brighten your day!

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Cucumber Feta Salad with Lemon Greek Vinaigrette delights your palate!


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  • Author: Silvia
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing Cucumber Feta Salad with a zesty Lemon Greek Vinaigrette that delights your palate.


Ingredients

Scale
  • 2 large cucumbers, diced
  • 1 cup cherry tomatoes, halved
  • 1 cup feta cheese, crumbled
  • 1/4 red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon dried oregano
  • 1 clove garlic, minced
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the diced cucumbers, cherry tomatoes, feta cheese, red onion, and parsley.
  2. In a separate small bowl, whisk together the olive oil, lemon juice, oregano, minced garlic, salt, and pepper until well combined.
  3. Pour the vinaigrette over the salad mixture and toss gently to combine.
  4. Allow the salad to sit for about 10 minutes to let the flavors meld.
  5. Serve chilled or at room temperature.

Notes

  • Add sliced bell peppers or olives for extra flavor and color.
  • Substitute the feta cheese with goat cheese for a creamier texture.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 30mg