Name: Teriyaki Chicken Avocado Rice: A Tasty, Colorful Stack
Prep time: 20 min
Cook time: 20 min
Total time: 50 min
Ingredients: ½ cup soy sauce or tamari; ¼ cup honey or brown sugar; 2 tablespoons rice vinegar; 1 tablespoon sesame oil; 2 cloves garlic (minced); 1 tablespoon grated ginger; 1 tablespoon cornstarch (optional); 2 cups cooked jasmine rice (or sushi rice); 1 tablespoon salt; 2 avocados (freshly mashed); 1 tablespoon lime juice or lemon juice; 1 pinch salt and black pepper (to taste); 2 tablespoons sesame seeds; 2 tablespoons chopped green onions; pickled ginger (optional)

As the sun kisses the horizon, I find myself in the kitchen, the aroma of sweet-savory teriyaki wafting through the air. It’s the perfect moment to whip up something special—my Teriyaki Chicken Avocado Rice Stack. This dish isn’t just about looks; it’s a delightful balance of flavors and textures that leads to a satisfying meal, ideal for both lunch and dinner. Plus, it’s gluten-free and allows for flexibility, making it a hero for those of us eager to experiment. With tender teriyaki-glazed chicken layered on fluffy seasoned rice and creamy avocado, each bite feels like a small celebration for the taste buds. Are you ready to stack your way to dinner bliss?

Why is this recipe a game-changer?

Versatile: This Teriyaki Chicken Avocado Rice Stack adapts to your cravings—swap chicken for shrimp or tofu, or choose brown rice for a nuttier twist.

Flavor Explosion: The sweet-savory teriyaki sauce, creamy avocado, and fragrant rice create a taste journey that excites your palate.

Easy Assembly: Just layer ingredients in a food ring, and you’ve got a stunning presentation that impresses without the fuss.

Meal Prep Friendly: Pack the components separately, ensuring delicious freshness whenever you’re ready to enjoy!

Crowd-Pleaser: Whip this up for a family dinner or a gathering, and watch as everyone raves about the knockout flavors!

If you’re also looking for quick and delightful options, check out my Chicken Avocado Ranch Burritos or a refreshing Avocado Chicken Salad!

Teriyaki Chicken Avocado Rice Ingredients

For the Teriyaki Sauce
• Soy Sauce or Tamari – Use tamari for a gluten-free alternative that adds depth of flavor.
• Honey or Brown Sugar – Balance the savory with sweetness; maple syrup is a delightful substitute.
• Rice Vinegar – Adds a hint of acidity; regular vinegar can work but may alter the taste slightly.
• Sesame Oil – Offers a nuttiness; swap it for a neutral oil if needed.
• Garlic Cloves – Fresh minced garlic gives aromatic depth; dried can be a quick replacement.
• Grated Ginger – A kick of flavor; dried ginger is a good alternative if fresh isn’t handy.
• Cornstarch (optional) – Thicken your sauce for a clingier glaze.

For the Rice Base
• Cooked Jasmine Rice or Sushi Rice – This provides a perfect canvas to absorb all the teriyaki goodness; short-grain rice works well too.
• Salt – Basic seasoning to enhance flavor.

For the Avocado Layer
• Avocados – Ensure they’re freshly mashed for creaminess; lime juice keeps them vibrant and prevents browning.
• Lime Juice or Lemon Juice – Brighten the avocado’s flavor; vinegar is okay as a last-minute substitute.
• Salt and Black Pepper – Essential seasonings to round out the flavors.

For Garnishing
• Sesame Seeds – Adds a lovely crunch and visual appeal.
• Chopped Green Onions – Freshness that complements the dish beautifully.
• Pickled Ginger (optional) – For an extra burst of flavor; nori strips can enhance it too.

Each bite of this Teriyaki Chicken Avocado Rice Stack offers a wonderful taste experience that’s sure to please!

Step‑by‑Step Instructions for Teriyaki Chicken Avocado Rice Stack

Step 1: Prepare Teriyaki Sauce
In a mixing bowl, whisk together ½ cup of soy sauce (or tamari), ¼ cup of honey (or brown sugar), 2 tablespoons of rice vinegar, 1 tablespoon of sesame oil, 2 minced garlic cloves, and 1 tablespoon of grated ginger. Stir until the ingredients are fully combined. This sweet-savory teriyaki sauce will be the star of your Teriyaki Chicken Avocado Rice Stack, so make sure it has a smooth consistency.

Step 2: Cook Chicken
Heat 1 tablespoon of sesame oil in a skillet over medium heat. Once hot, add the boneless skinless chicken breasts and cook for about 4-5 minutes on each side until golden brown and cooked through. Pour the prepared teriyaki sauce over the chicken and allow it to simmer for 5-10 minutes. Use a meat thermometer to ensure the internal temperature reaches 74°C. If you desire a thicker sauce, mix in a cornstarch slurry while the sauce simmers.

Step 3: Prepare Rice
In a large bowl, toss 2 cups of warm cooked jasmine rice with 1 tablespoon of rice vinegar, 1 tablespoon of sesame oil, and a pinch of salt. Ensure each grain of rice is well-coated to enhance the flavor. Set the seasoned rice aside to cool slightly, making it ready to layer in your Teriyaki Chicken Avocado Rice Stack.

Step 4: Mash Avocados
While the rice cools, take 2 ripe avocados and cut them in half. Remove the pits and scoop the flesh into a bowl. Add the juice of 1 lime (or lemon) and season with salt and pepper to taste. Mash the mixture until creamy but still slightly chunky for texture. This fresh avocado layer will complement the flavors and make your Teriyaki Chicken Avocado Rice Stack truly special.

Step 5: Assemble Stacks
Using a food ring or your hands, start layering the components in a clean, flat area. Begin with a generous scoop of seasoned rice, gently pressing it down. Follow with a layer of the mashed avocado, and then top it with slices of the teriyaki chicken. Repeat the process if you’re making multiple stacks, ensuring each layer is compact and well-formed for a beautiful presentation.

Step 6: Garnish
Once your stacks are assembled, remove the food ring if used and place the impressive towers on serving plates. Sprinkle sesame seeds over each stack, add freshly chopped green onions, and if desired, garnish with pickled ginger for an extra kick. This final touch not only adds flavor but also enhances the vibrant look of your Teriyaki Chicken Avocado Rice Stack.

Make Ahead Options

These Teriyaki Chicken Avocado Rice Stacks are perfect for meal prep enthusiasts! You can marinate the chicken in the teriyaki sauce up to 24 hours ahead to infuse it with flavor and keep it tender. The rice can also be cooked and seasoned in advance, remaining fresh for up to 3 days in the refrigerator. Simply store the chicken and rice separately in airtight containers for optimal quality. When ready to serve, cook the chicken in a skillet until heated through, then assemble the stacks with the mashed avocado. Remember to mash the avocado right before serving to keep it creamy and vibrant, ensuring your Teriyaki Chicken Avocado Rice Stack remains just as delicious as if made fresh!

What to Serve with Teriyaki Chicken Avocado Rice Stack

Elevate your dining experience with these delightful pairings that perfectly complement the vibrant flavors of your dish.

Miso Soup: A warm, comforting soup that adds umami richness, perfectly balancing the sweet-savory elements of the rice stack.
Cucumber Salad: Crisp and refreshing, this salad offers a light crunch that contrasts beautifully with the creamy avocado.
Steamed Broccoli: Nutty broccoli adds a touch of green and a tender bite, enhancing both flavor and nutrition.
Teriyaki Brussels Sprouts: Roasted Brussels sprouts coated in a light teriyaki glaze create a cohesive flavor experience across your meal.
Pickled Vegetables: Tangy pickles bring brightness, cutting through the richness of the avocado and chicken, providing a zesty pop.
Cold Soba Noodles: Chilled soba noodles dressed in sesame oil offer a nutty element, enhancing your meal’s Japanese inspiration.
Sparkling Water with Lime: A refreshing drink that cleanses the palate with every sip while allowing the dish’s flavors to shine.
Mango Sorbet: For dessert, this sweet and tangy treat serves as a delightful finish to your meal, complementing the flavors beautifully.

These options help create a balanced, satisfying spread that will leave everyone at the table smiling with joy!

How to Store and Freeze Teriyaki Chicken Avocado Rice

Room Temperature: Store leftover Teriyaki Chicken Avocado Rice Stack at room temperature for up to 2 hours after cooking to ensure freshness and food safety.

Fridge: Keep the components (chicken, rice, and avocado) stored separately in airtight containers in the fridge for up to 3 days. Assemble the stack just before serving for optimum flavor and texture.

Freezer: For long-term storage, freeze the cooked chicken and rice in airtight containers for up to 2 months. Avoid freezing mashed avocado, as it can become watery and lose its quality.

Reheating: To reheat, thaw overnight in the fridge, then warm the chicken and rice in a skillet over low heat until heated through. Avoid microwaving avocado, and mash fresh when ready to enjoy.

Expert Tips for Teriyaki Chicken Avocado Rice

Avocado Freshness: Mash the avocado just before serving to prevent browning. Squeeze extra lime juice on top for vibrancy.
Cooking Chicken: Resting the chicken after cooking improves juiciness. Let it sit for a few minutes before slicing.
Layering Technique: Use a food ring for an even, impressive presentation. This ensures each layer is compact and visually appealing.
Rice Flavor: Toss warm rice with the rice vinegar and sesame oil while it’s still warm to absorb the flavors better.
Sauce Thickness: If you prefer a thicker teriyaki glaze, don’t forget the cornstarch slurry! Add it to the sauce towards the end of cooking for a clingier texture.

With these expert tips, your Teriyaki Chicken Avocado Rice Stack will shine at any table!

Teriyaki Chicken Avocado Rice Variations

Feel the excitement of creating your own spin on this delightful dish! Each variation is a tasty adventure waiting to happen.

Brown Rice: Swap jasmine rice for brown rice to add a wholesome nuttiness and a boost of fiber.
Shrimp or Tofu: Trade chicken for shrimp or marinated tofu to create a delicious vegetarian delight. Both options soak up that sweet-savory teriyaki sauce perfectly.
Zesty Citrus: Experiment with lime, lemon, or even orange juice to mash the avocado, giving it a fresh twist and unique flavor profile.
Heat it Up: Add a sprinkle of red pepper flakes or a drizzle of sriracha on your layers for a spicy kick that will ignite your taste buds.
Herb-Infused Rice: Mix in fresh herbs like cilantro or basil into your rice for an aromatic flavor burst that’s truly refreshing.
Creamy Avocado Dressing: Blend avocado with yogurt or tahini for a creamy dressing that drapes beautifully over your stack.
Veggie Addition: Add thin slices of cucumber or bell pepper between layers for extra crunch and a vibrant pop of color.
Nori Boost: Incorporate nori strips amongst the layers to enhance the ocean-inspired flavors and give your stack a sushi twist.

Feeling inspired? For more delicious experiences, don’t forget to check out my BBQ Chicken Grilled Pineapple Nachos or a hearty Corn Chicken Rice Bowl!

Teriyaki Chicken Avocado Rice Stack Recipe FAQs

How do I select ripe avocados for this recipe?
Absolutely! When selecting avocados, look for those that yield slightly to gentle pressure. Avoid any with dark spots or cracks. A ripe avocado should be a nice green color without any dark spots all over, indicating overripeness.

How should I store the Teriyaki Chicken Avocado Rice Stack?
Very! It’s best to store the components separately in airtight containers. The chicken and rice can last in the fridge for up to 3 days, while you should mash the avocado just before serving to prevent browning.

Can I freeze leftovers from the Teriyaki Chicken Avocado Rice Stack?
Absolutely! You can freeze the cooked chicken and rice in airtight containers for up to 2 months. However, be cautious not to freeze the mashed avocado as it will lose its creamy texture and may become watery upon thawing.

What should I do if my teriyaki sauce is too thin?
If your teriyaki sauce is thinner than desired, don’t worry! Simply mix 1 teaspoon of cornstarch with 1 tablespoon of cold water to create a slurry. Stir this into the sauce while it simmers for a few minutes, and watch as it thickens beautifully!

Is this recipe suitable for people with gluten allergies?
Very! Just use tamari instead of regular soy sauce to ensure the dish remains gluten-free. Additionally, always check other ingredients, like cornstarch and vinegar, to confirm they meet gluten-free standards.

What’s the best way to prevent my avocado from browning?
To keep your mashed avocado fresh, add lime juice right after mashing. The acidity helps slow down browning. If making ahead, press plastic wrap directly on the surface before storing it in the fridge to minimize exposure to air.