As I stood over the stove, the kitchen filled with a warm, inviting aroma that danced through the air and wrapped around me like a cozy blanket. This Creamy Apple Cheddar Sweet Potato Soup is one of those magical recipes that can turn a simple evening into a beautiful experience, offering a delightful balance of sweet and savory. Not only is it comforting and rich, but it also boasts a vegan and gluten-free option, ensuring everyone can dig in without a second thought. In just one pot, you can whip up this delicious soup, bringing the flavors of autumn right to your table in no time. Whether you’re looking to impress guests or simply want to treat yourself to something special, this soup is a delightful choice. Who wouldn’t want a bowl of pure comfort that’s as nutritious as it is indulgent? Ready to discover how to make this heartwarming dish? Let’s dive in!

Why is this soup a must-try?

Creaminess at its finest: This Apple Cheddar Sweet Potato Soup features a velvety texture that’s delightfully rich and comforting. Unique flavors blend sweet apples with savory cheddar, creating a harmonious balance that’s perfect for any occasion. Quick and easy to make, you’ll have this delicious dish ready in under an hour! Versatile options mean everyone can enjoy it, with a vegan and gluten-free alternative to suit various dietary needs. Want to enhance your meal further? Pair it with a side of Kielbasa Potato Soup for a cozy feast!

Apple Cheddar Sweet Potato Soup Ingredients

• Dive into the heart of comfort with this delightful recipe!

For the Soup

  • Sweet Potatoes – Provides the soup’s base and natural sweetness; aim for medium-sized (about 1 lb each).
  • Apples (Honeycrisp or Gala) – Adds sweetness and flavor depth; can substitute with other apple varieties for a different taste profile.
  • Olive Oil – Used for roasting and sautéing; enhances flavor and can be swapped with another oil if preferred.
  • Ground Cinnamon & Nutmeg – These warm spices complement the dish beautifully; no substitutes needed, but adjust cinnamon to taste.
  • Vegetable Stock – Forms the soup base; opt for low-sodium if you wish.
  • Red Onion – Enhances depth of flavor; substitute with yellow or white onion if unavailable.
  • Garlic – A key aromatic; must be minced to distribute flavor evenly.
  • Raw Honey – Sweetens the soup; substitute with maple syrup for a vegan option.
  • Heavy Cream – Creates that luscious creaminess; can be replaced with canned coconut cream for the vegan alternative.
  • Mild Cheddar Cheese – Provides richness and flavor; use dairy-free cheese for a vegan variation.

For the Topping

  • Raw Pecans – Adds crunch and texture to the topping; feel free to use almonds or other nuts as substitutes.
  • Rolled Oats – Provides a hearty crunch in the topping; can be replaced with crushed crackers for variation.
  • Monkfruit Sugar – An optional sweetener for the topping that works wonderfully for a vegan twist.

Embrace your culinary journey with this Apple Cheddar Sweet Potato Soup that welcomes everyone to the table!

Step‑by‑Step Instructions for Apple Cheddar Sweet Potato Soup

Step 1: Roast Sweet Potatoes and Apples
Preheat your oven to 425°F (220°C). Peel and cube the sweet potatoes, then toss them with olive oil on a baking sheet. Slice the apples and add them to the pan, along with olive oil, ground cinnamon, and nutmeg. Roast for 25–30 minutes, or until the sweet potatoes are tender and golden brown, letting their natural sweetness shine.

Step 2: Prepare Cinnamon Pecan Topping
While the sweet potatoes and apples are roasting, preheat another oven to 375°F (190°C). In a bowl, mix raw pecans, rolled oats, honey, flour, and cinnamon until everything is well coated. Spread this mixture on a baking sheet and bake for about 10–15 minutes until golden brown and fragrant, keeping an eye out to prevent burning.

Step 3: Sauté Aromatics
In a large Dutch oven, pour in a splash of olive oil and heat it over medium heat. Add minced garlic and diced red onion, sautéing them for 1–2 minutes until they soften and become fragrant. The aromatics will enhance the overall flavor of your Apple Cheddar Sweet Potato Soup, creating a delicious foundation for the following steps.

Step 4: Blend
Once the sweet potatoes and apples are cooked, let them cool slightly. In a high-powered blender, combine the sautéed garlic and onion mixture with the roasted sweet potatoes, apples, and vegetable stock. Blend until the mixture is utterly smooth and creamy, showcasing the rich flavors of your Apple Cheddar Sweet Potato Soup.

Step 5: Combine and Heat Soup
Pour the blended soup back into the Dutch oven over medium heat. Stir in your heavy cream, honey, and the mild cheddar cheese, mixing well until everything is incorporated. Bring the soup to a gentle boil, then reduce the heat and let it simmer for 5–6 minutes, allowing those flavors to meld beautifully.

Step 6: Serve
Ladle the comforting Apple Cheddar Sweet Potato Soup into warm bowls. Top each serving with the cinnamon pecan topping for an added crunch and depth of flavor. This cozy dish pairs perfectly with a slice of crusty bread, creating a delightful dining experience that’s sure to please.

Storage Tips for Apple Cheddar Sweet Potato Soup

Fridge: Store leftovers in a sealed container for up to 3 days. This soup tastes even better as the flavors meld, making it a great option for meal prep.

Freezer: If you want to save it for later, freeze the Apple Cheddar Sweet Potato Soup in airtight containers for up to 4–6 months. Just remember to leave some space at the top, as it may expand while freezing.

Reheating: When you’re ready to enjoy it again, thaw in the fridge overnight, then heat it gently on the stovetop, stirring frequently until warmed through. For an extra touch, add a splash of vegetable stock if it thickens too much.

What to Serve with Apple Cheddar Sweet Potato Soup

Indulge in a comforting meal experience that enhances the delightful creamy notes of your soup with perfectly paired dishes.

  • Crispy Garlic Bread: The crunchy exterior and soft interior perfectly complement the smooth richness of the soup, creating a mouthwatering pairing. Dip and savor every bite!

  • Fresh Garden Salad: A light, vibrant salad adds a refreshing crunch and balances the richness of the soup, making for a wholesome meal. Toss in some colorful veggies and a zesty vinaigrette for extra zing.

  • Cheddar Grilled Cheese: The gooey, melty cheese inside warm, buttery bread echoes the comforting flavors in the soup. Serve it alongside for an ultimate cozy duo that will warm your heart.

  • Roasted Brussels Sprouts: Sweet caramelized edges on these veggies provide a savory, earthy contrast to the sweet notes of the soup and create a wonderfully diverse texture.

  • Apple Crisp: Finish your meal on a sweet note with this delightful dessert that mirrors the apple flavors in the soup. The warm, spiced filling and crunchy topping create a comforting end to your dining experience.

  • Sparkling Cider: A glass of bubbly cider adds a refreshing touch, with its sweet notes balancing the creamy fullness of the soup perfectly. It’s a festive drink perfect for any cozy occasion!

Expert Tips for Apple Cheddar Sweet Potato Soup

  • Watch the Pecans: Monitor the pecan topping carefully to prevent burning; they should be golden brown, so avoid stirring while baking.
  • Smooth Texture: For the best texture, use an immersion blender. If using a traditional blender, let the soup cool slightly to prevent splattering hot liquid.
  • Adjust Sweetness: Balance flavors by tasting the soup before serving. Add more honey or maple syrup if you desire a sweeter profile in your Apple Cheddar Sweet Potato Soup.
  • Customize Ingredients: Feel free to swap ingredients based on availability. Different apple varieties or cheeses can provide unique flavors suited to your taste.
  • Perfect for Meal Prep: This soup keeps well! Store leftovers in the fridge for 2–3 days or freeze for up to 4–6 months, defrosting overnight in the refrigerator before reheating.

Make Ahead Options

This Creamy Apple Cheddar Sweet Potato Soup is perfect for meal prep enthusiasts looking to save time during busy weeknights! You can roast the sweet potatoes and apples up to 24 hours in advance, then store them in the refrigerator in an airtight container to maintain their freshness. Additionally, the cinnamon pecan topping can be prepared ahead of time and kept in a separate container for up to 3 days. When you’re ready to serve, simply reheat the roasted vegetables, blend them with the aromatics and stock, stir in the cream and cheese, and simmer for a few minutes. You’ll enjoy restaurant-quality results with minimal effort!

Apple Cheddar Sweet Potato Soup Variations

Feel free to get creative with this Apple Cheddar Sweet Potato Soup, making it perfect for your taste preferences and dietary needs!

  • Vegan Option: Replace heavy cream with coconut cream and cheddar with plant-based cheese to keep it creamy and delicious.
  • Gluten-Free: Swap regular flour in the pecan topping with almond flour to ensure it’s safe for gluten-sensitive individuals.
  • Different Apples: Experiment with various apple types, like Fuji or Granny Smith, to tweak the sweetness and acidity levels.
  • Spicy Kick: Add a dash of cayenne pepper or red pepper flakes while blending for a hint of heat that beautifully contrasts the sweetness.
  • Extra Herbs: Mix in fresh thyme or rosemary to the soup during the simmering stage for a fragrant herbaceous note.
  • Nutty Texture: Incorporate crushed walnuts or almonds in the topping for an additional layer of crunch and flavor.
  • Creamy & Luscious: For a richer flavor, consider adding a splash of white wine to the sautéed garlic and onions before blending.
  • Side Suggestions: Serve the soup with crispy grilled cheese or alongside a fresh salad to create a complete meal experience.

This recipe can easily adapt and excite your taste buds just the way you like it! Enjoy your culinary creativity, and if you’d like more comforting ideas, check out my Cheesy Hamburger Potato or even the Creamy Chicken Poblano Soup for variety at your dinner table.

Apple Cheddar Sweet Potato Soup Recipe FAQs

What type of sweet potatoes should I use?
Absolutely! For this Apple Cheddar Sweet Potato Soup, medium-sized sweet potatoes, around 1 lb each, are ideal. They provide the perfect base and natural sweetness. You can also use jewel or garnet varieties for an even richer flavor.

How should I store leftovers of the soup?
Very simple! Store any leftovers in a sealed container in the fridge for up to 3 days. This soup tends to taste even better the next day as the flavors continue to meld—just remember to reheat gently!

Can I freeze Apple Cheddar Sweet Potato Soup?
Oh, definitely! You can freeze the soup in airtight containers for 4–6 months. Make sure to leave some space at the top of the container for expansion. When you’re ready to enjoy it again, thaw overnight in the refrigerator, then heat on the stovetop, stirring occasionally.

What if my soup turns out too thick?
Not a problem at all! If your Apple Cheddar Sweet Potato Soup has thickened more than you’d like, simply add a splash of vegetable stock or water while reheating. Stir it in and heat until it reaches your desired consistency—simple adjustments make all the difference!

Can I make this soup vegan or gluten-free?
Yes! To transform this dish into a vegan option, replace the heavy cream with canned coconut cream and the raw honey with maple syrup. For gluten-free, ensure any added toppings and sauces are certified gluten-free. With these swaps, everyone can join in the comforting flavors of this soup!

How can I choose the best apples for this recipe?
I recommend using Honeycrisp or Gala apples, as they add a lovely sweetness and depth to the soup. However, if those aren’t available, any variety like Fuji or Braeburn can work nicely too—just make sure they are ripe, firm, and without dark spots!

Apple Cheddar Sweet Potato Soup

Cozy Apple Cheddar Sweet Potato Soup for Ultimate Comfort

This Apple Cheddar Sweet Potato Soup is a comforting blend of sweet and savory flavors that provides a warm, inviting meal.
Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Soup
  • 2 medium Sweet Potatoes about 1 lb each
  • 2 cups Apples (Honeycrisp or Gala) or substitute with other apple varieties
  • 2 tablespoons Olive Oil can be swapped with another oil
  • 1 teaspoon Ground Cinnamon adjust to taste
  • 1 teaspoon Nutmeg
  • 4 cups Vegetable Stock opt for low-sodium if preferred
  • 1 medium Red Onion or substitute with yellow or white onion
  • 4 cloves Garlic must be minced
  • 2 tablespoons Raw Honey or substitute with maple syrup for vegan option
  • 1 cup Heavy Cream or replace with canned coconut cream for vegan
  • 1 cup Mild Cheddar Cheese or use dairy-free cheese for vegan variation
For the Topping
  • 1 cup Raw Pecans or substitute with almonds or other nuts
  • 1 cup Rolled Oats can be replaced with crushed crackers
  • 2 tablespoons Monkfruit Sugar optional sweetener

Equipment

  • oven
  • baking sheet
  • large Dutch oven
  • high-powered blender
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C). Peel and cube the sweet potatoes, then toss them with olive oil on a baking sheet. Slice the apples and add them to the pan, along with olive oil, ground cinnamon, and nutmeg. Roast for 25–30 minutes, or until the sweet potatoes are tender and golden brown.
  2. While the sweet potatoes and apples are roasting, preheat another oven to 375°F (190°C). In a bowl, mix raw pecans, rolled oats, honey, flour, and cinnamon until everything is well coated. Spread this mixture on a baking sheet and bake for about 10–15 minutes until golden brown and fragrant.
  3. In a large Dutch oven, pour in a splash of olive oil and heat it over medium heat. Add minced garlic and diced red onion, sautéing them for 1–2 minutes until they soften and become fragrant.
  4. Once the sweet potatoes and apples are cooked, let them cool slightly. In a high-powered blender, combine the sautéed garlic and onion mixture with the roasted sweet potatoes, apples, and vegetable stock. Blend until the mixture is utterly smooth and creamy.
  5. Pour the blended soup back into the Dutch oven over medium heat. Stir in your heavy cream, honey, and mild cheddar cheese, mixing well until everything is incorporated. Bring the soup to a gentle boil, then reduce the heat and let it simmer for 5–6 minutes.
  6. Ladle the comforting soup into warm bowls. Top each serving with the cinnamon pecan topping for an added crunch.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 40gProtein: 6gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 40mgSodium: 500mgPotassium: 800mgFiber: 6gSugar: 10gVitamin A: 16000IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Notes

This soup is perfect for meal prep and can be stored in the fridge for up to 3 days or frozen for 4–6 months.

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