There’s something magical about the aroma of Brussels sprouts roasting away in the kitchen.
As a kid, I never understood why my parents loved them so much. Fast forward to today, and I can’t get enough of these little green gems, especially when they’re transformed into Crispy Air Fryer Brussels Sprouts.
This recipe is a quick solution for busy weeknights or a delightful side dish to impress your loved ones.
With just a handful of ingredients and minimal prep time, you’ll have a healthy, flavorful dish that even the pickiest eaters will enjoy.
Why You’ll Love This Crispy Air Fryer Brussels Sprouts
Crispy Air Fryer Brussels Sprouts are a game-changer in the kitchen.
They’re incredibly easy to whip up, taking just 28 minutes from start to finish.
The air fryer gives them that perfect crunch without the guilt of deep frying.
Plus, the flavor combinations are endless!
Whether you’re a seasoned chef or a kitchen novice, this dish will quickly become a favorite for its speed and taste.
Ingredients for Crispy Air Fryer Brussels Sprouts
Creating Crispy Air Fryer Brussels Sprouts is simple, and it all starts with the right ingredients.
Here’s what you’ll need:
Brussels sprouts: Fresh, trimmed, and halved for that perfect bite.
Olive oil: This adds richness and helps achieve that crispy texture.
Garlic powder: A must for a savory kick that elevates the flavor.
Onion powder: It complements the garlic and adds depth to the dish.
Smoked paprika: This gives a subtle smokiness that’s simply irresistible.
Salt and pepper: Essential for seasoning and enhancing all the flavors.
Balsamic vinegar (optional): A drizzle at the end adds a tangy sweetness.
Grated Parmesan cheese (optional): For a cheesy finish that takes it over the top.
Feel free to experiment with different seasonings or even toss in some chopped bacon for a savory twist.
For exact measurements, check the bottom of the article where you can find everything available for printing.
Happy cooking!
How to Make Crispy Air Fryer Brussels Sprouts
Making Crispy Air Fryer Brussels Sprouts is a breeze.
Follow these simple steps, and you’ll have a delicious side dish ready in no time.
Let’s dive in!
Step 1: Preheat the Air Fryer
Start by preheating your air fryer to 375°F (190°C).
This step is crucial for achieving that perfect crispiness.
While it heats up, you can prepare the Brussels sprouts.
Step 2: Prepare the Brussels Sprouts
Take 1 pound of fresh Brussels sprouts and trim off the ends.
Cut them in half to ensure even cooking.
If you find any yellow leaves, remove those too.
This will help your dish look and taste its best.
Step 3: Season the Brussels Sprouts
In a large bowl, toss the halved Brussels sprouts with 2 tablespoons of olive oil.
Add 1 teaspoon each of garlic powder, onion powder, and smoked paprika.
Don’t forget to sprinkle in salt and pepper to taste.
Mix everything well until the sprouts are evenly coated.
This seasoning blend is what makes these air fryer Brussels sprouts so flavorful!
Step 4: Air Fry the Brussels Sprouts
Place the seasoned Brussels sprouts in the air fryer basket in a single layer.
If your air fryer is small, you might need to do this in batches.
Cook them for 15-18 minutes, shaking the basket halfway through.
This ensures they cook evenly and get that golden brown color.
Keep an eye on them; you want them crispy but not burnt!
Step 5: Add Finishing Touches
Once they’re done, remove the Brussels sprouts from the air fryer.
If you like, drizzle them with balsamic vinegar for a tangy kick.
Sprinkle some grated Parmesan cheese on top for an extra layer of flavor.
Serve them hot, and watch them disappear from the table!
Enjoy your Crispy Air Fryer Brussels Sprouts as a delightful side dish that’s sure to impress!
Tips for Success
Make sure to preheat your air fryer for the best crispiness.
Don’t overcrowd the basket; cook in batches if necessary.
Shake the basket halfway through cooking for even browning.
Feel free to adjust seasonings to suit your taste preferences.
For extra crunch, try adding a sprinkle of panko breadcrumbs before air frying.
Equipment Needed
Air fryer: The star of the show! Any model will do, but a basket-style air fryer works best.
Mixing bowl: For tossing the Brussels sprouts with seasonings.
Cutting board and knife: Essential for prepping your Brussels sprouts.
Measuring spoons: To ensure you get the right amount of seasonings.
Variations
Spicy Kick: Add a pinch of red pepper flakes or cayenne pepper for a fiery twist.
Herb Infusion: Toss in some Italian seasoning or fresh herbs like thyme or rosemary for an aromatic touch.
Maple Glaze: Drizzle with maple syrup before air frying for a sweet and savory combination.
Vegan Option: Skip the Parmesan cheese or use a vegan alternative to keep it plant-based.
Cheesy Delight: Mix in some shredded cheddar or feta cheese for a different cheesy flavor.
Serving Suggestions
Pair your Crispy Air Fryer Brussels Sprouts with grilled chicken or salmon for a balanced meal.
Serve alongside a hearty quinoa salad for a nutritious boost.
For drinks, a crisp white wine or a refreshing iced tea complements the dish beautifully.
Garnish with fresh herbs for a pop of color and flavor.
FAQs about Crispy Air Fryer Brussels Sprouts
Can I use frozen Brussels sprouts for this recipe?
Yes, you can! Just make sure to thaw and pat them dry before seasoning. Frozen Brussels sprouts may take a little longer to cook, so keep an eye on them for that perfect crispiness.
How do I store leftover Crispy Air Fryer Brussels Sprouts?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, pop them back in the air fryer for a few minutes to regain that crispy texture.
Can I make these Brussels sprouts ahead of time?
While they’re best fresh, you can prep the Brussels sprouts and season them ahead of time. Just air fry them right before serving for that crispy goodness!
What can I serve with Crispy Air Fryer Brussels Sprouts?
These Brussels sprouts pair wonderfully with grilled meats, fish, or even a hearty pasta dish. They also make a great addition to a holiday spread!
Are Crispy Air Fryer Brussels Sprouts healthy?
Absolutely! They’re low in calories and packed with nutrients. Using the air fryer means you get that satisfying crunch without the extra oil, making them a guilt-free side dish.
Final Thoughts
Crispy Air Fryer Brussels Sprouts are more than just a side dish; they’re a celebration of flavor and texture.
Every bite is a delightful crunch, a reminder that healthy eating doesn’t have to be boring.
Whether you’re serving them at a family dinner or enjoying them solo, these sprouts bring joy to the table.
I love how versatile they are, adapting to any meal or occasion.
So, roll up your sleeves, fire up that air fryer, and let these little green wonders transform your dining experience.
Crispy Air Fryer Brussels Sprouts are a delicious and healthy side dish that are easy to make and packed with flavor.
Ingredients
Scale
1 pound Brussels sprouts, trimmed and halved
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
Salt and pepper to taste
1 tablespoon balsamic vinegar (optional)
Grated Parmesan cheese for serving (optional)
Instructions
Preheat your air fryer to 375°F (190°C).
In a large bowl, combine the halved Brussels sprouts, olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper. Toss until the Brussels sprouts are evenly coated.
Place the seasoned Brussels sprouts in the air fryer basket in a single layer. You may need to do this in batches depending on the size of your air fryer.
Cook for 15-18 minutes, shaking the basket halfway through to ensure even cooking, until the Brussels sprouts are crispy and golden brown.
If desired, drizzle with balsamic vinegar and sprinkle with grated Parmesan cheese before serving.
Notes
For added flavor, toss in some chopped bacon or pancetta before air frying for a savory twist.
Experiment with different seasonings like Italian herbs or chili flakes for a spicy kick.
