Name: Crustless Bacon & Cheese Quiche: A Cozy Keto Breakfast Treat
Prep time: 10 min
Cook time: 30 min
Total time: 45 min
Ingredients: 6 large Eggs (egg whites can be used for a lighter option); 8 ounces Bacon (try turkey bacon for a healthier twist); 1 cup Heavy Cream (substitute with whole milk or plant-based cream for fewer calories); 1 cup Cheddar Cheese (feel free to swap with mozzarella or dairy-free cheese); 1 teaspoon Salt (choose sea salt or kosher salt based on preference); ½ teaspoon Pepper (use fresh ground for extra kick or omit for a milder flavor); Vegetables (e.g., spinach or bell peppers) (for added nutrition and vibrant color); Herbs (e.g., chives or parsley) (for delightful flavor upgrade)

A savory aroma wafted through my kitchen as I pulled out my trusty skillet, ready to create a breakfast masterpiece. The star of today’s show? My Crustless Bacon & Cheese Quiche! This deliciously easy keto breakfast is a game-changer for anyone looking to ditch fast food without sacrificing flavor. It emphasizes a delightful blend of smoky bacon and creamy cheese while staying low-carb, making it perfect for both hectic mornings and leisurely brunches. Plus, with just a handful of ingredients and minimal prep, you’ll have more time to savor every bite. Ready to dive into this satisfying dish that will keep you coming back for more? Let’s get cooking!

Why is this quiche a must-try?

Comforting, Satisfying Flavor: Imagine a mouthwatering breakfast bursting with smoky bacon and creamy cheese – that’s exactly what our Crustless Bacon & Cheese Quiche delivers! Low-Carb Delight: Perfect for keto enthusiasts looking for a hearty start without the unwanted carbs. Quick Prep: With minimal ingredients and straightforward steps, this quiche is a breeze to assemble, getting you out of the kitchen in no time. Versatile Base: Feel free to add veggies or different cheeses to make it your own! Pair it with a fresh salad or some fruit for a fabulous brunch, or enjoy leftovers for a quick meal during the week. This dish truly caters to all your breakfast cravings!

Crustless Bacon & Cheese Quiche Ingredients

• Dive into the delightful flavors with these simple ingredients.

For the Quiche Base

Eggs – the backbone of this dish, providing structure and protein; egg whites can be used for a lighter option.
Bacon – delivers that rich, smoky flavor; try turkey bacon for a healthier twist.
Heavy Cream – adds creamy richness; substitute with whole milk or a plant-based cream for fewer calories.
Cheddar Cheese – gives a sharp, melty goodness; feel free to swap with mozzarella or dairy-free cheese for a different flavor.
Salt – enhances all the savory elements; choose sea salt or kosher salt based on your preference.
Pepper – brings warmth to each bite; use fresh ground for extra kick or omit for a milder flavor.

Optional Flavor Boosters

Vegetables (e.g., spinach or bell peppers) – incorporate greens for added nutrition and vibrant color.
Herbs (e.g., chives or parsley) – sprinkle in fresh herbs for a delightful flavor upgrade.

Get ready to enjoy this scrumptious Crustless Bacon & Cheese Quiche while staying true to your low-carb lifestyle!

Step‑by‑Step Instructions for Crustless Bacon & Cheese Quiche

Step 1: Preheat the Oven
Begin by preheating your oven to 375°F (190°C). This ensures that your Crustless Bacon & Cheese Quiche cooks evenly and develops a lovely golden top. While the oven warms up, gather your ingredients and equipment, including a mixing bowl, whisk, and a lightly greased pie dish or baking pan that will hold your delicious quiche mixture.

Step 2: Cook the Bacon
In a large skillet over medium heat, cook the bacon slices until they are crispy, usually about 8–10 minutes. Stir occasionally to prevent sticking and achieve even browning. Once they’re nice and crispy, transfer the bacon to paper towels to drain excess grease, allowing them to cool slightly before chopping into smaller pieces for easy mixing.

Step 3: Mix the Egg Base
In a large mixing bowl, whisk together 6 eggs, 1 cup of heavy cream, 1 teaspoon of salt, and ½ teaspoon of pepper until well combined. This step is crucial for ensuring that your quiche has a fluffy and creamy texture. Be careful not to overbeat; whisk just until everything is incorporated and smooth, giving your Crustless Bacon & Cheese Quiche that perfect consistency.

Step 4: Incorporate the Ingredients
Now, gently fold the cooked bacon pieces and 1 cup of shredded cheddar cheese into your egg mixture. Stir carefully until the bacon and cheese are evenly distributed throughout the egg base. The combination of savory bacon and creamy cheese will create a delightful flavor throughout the quiche, making every bite a treat.

Step 5: Pour the Mixture into the Dish
Pour the combined mixture into your prepared pie dish or baking pan, spreading it out evenly with a spatula. This step is vital for ensuring that your Crustless Bacon & Cheese Quiche bakes uniformly. The mixture should fill the dish about three-quarters full to allow some room for rising during baking.

Step 6: Bake the Quiche
Place the dish in your preheated oven and bake for 25-30 minutes or until the quiche is set and the top is lightly golden. Keep an eye on it during the last few minutes, as the quiche should puff slightly; it’s done when it no longer jiggles in the center and a toothpick inserted comes out clean.

Step 7: Cool and Serve
After baking, remove the quiche from the oven and allow it to cool for a few minutes. This cooling period makes slicing easier and helps the flavors settle. Once slightly cooled, cut into wedges and serve warm or at room temperature. Your Crustless Bacon & Cheese Quiche is now ready to delight!

How to Store and Freeze Crustless Bacon & Cheese Quiche

Fridge: Store leftovers in an airtight container for up to 3 days. Allow the quiche to cool completely before sealing to retain freshness.

Freezer: For longer storage, freeze slices wrapped tightly in plastic wrap and then foil for up to 2 months. Label with the date for easy tracking.

Reheating: Thaw overnight in the fridge before reheating. Warm slices in the oven at 350°F (175°C) for about 15-20 minutes, or until heated through, ensuring the crustless quiche remains deliciously fluffy.

Serving: Enjoy chilled or warmed for a quick meal; it pairs perfectly with a fresh salad or fruit, making it versatile for any occasion.

Expert Tips for Crustless Bacon & Cheese Quiche

Crispy Bacon Required: Ensure your bacon is cooked until crispy to prevent excess grease from making the quiche soggy.
Avoid Overbeating Eggs: Beat the eggs just until combined to keep the quiche fluffy and light. Overbeating can lead to a dense texture.
Watch the Bake Time: Keep an eye on your quiche towards the end of baking. If it’s puffed up, don’t worry; it will settle as it cools!
Add Flavor with Veggies: For added nutrition and flavor, consider mixing in sautéed vegetables like spinach or bell peppers before baking.
Cheese Alternatives: Swap out cheddar for mozzarella or even a dairy-free cheese to customize the flavor profile of your Crustless Bacon & Cheese Quiche.

Variations & Substitutions for Crustless Bacon & Cheese Quiche

Want to make this Crustless Bacon & Cheese Quiche uniquely yours? Here are some delightful twists to customize your quiche for every taste!

Vegetable Boost: Add sautéed spinach or bell peppers to enhance nutrition and color. Their vibrant flavors will elevate the classic recipe!
Cheese Swap: Use goat cheese or feta for a tangy twist. This substitution not only adds a different flavor but also gives a luxurious creaminess.
Dairy-Free Option: Substitute heavy cream with coconut milk or almond milk for a lighter, vegan alternative. Your quiche will be just as creamy and delicious!
Herb Infusion: Sprinkle in fresh herbs like thyme or basil for an aromatic touch. These herbs introduce a beautiful fragrance and fresh flavor to the dish.
Turkey Bacon: Swap the traditional bacon for turkey bacon for a leaner version while maintaining that delectable smoky taste. It’s a fantastic way to cut down on calories.
Spice It Up: Add a pinch of cayenne pepper or red pepper flakes for a subtle kick. This spicy addition transforms your quiche into a flavor explosion.
Extra Creaminess: Mix in some cream cheese or ricotta for an even richer texture. This creamy enhancement will take each slice over the top!
Oven-Ready Freezing: Prepare a batch in advance and freeze for busy mornings. Simply thaw overnight and bake as needed, ensuring you’re always ready for a cozy breakfast!

Feel free to explore these variations and create a quiche that resonates with your culinary desires! Looking for more delightful recipes? Check out my Brisket Grilled Cheese or indulge in the sweetness of my Oreo Cheesecake Indulge.

Make Ahead Options

These Crustless Bacon & Cheese Quiche preparations are perfect for busy home cooks looking to save time on hectic mornings! You can whisk together the egg mixture (eggs, heavy cream, salt, and pepper) and refrigerate it for up to 24 hours. Additionally, cook your bacon and chop it ahead, storing it in an airtight container in the fridge for up to 3 days. To maintain quality, keep the bacon separate until you’re ready to mix it into the egg base. When you’re ready to bake, simply combine the egg mixture with the bacon and cheese, pour it into your prepared dish, and bake as directed. You’ll enjoy a delicious, easy breakfast with minimal effort!

What to Serve with Crustless Bacon & Cheese Quiche

Looking to elevate your breakfast experience? Pairing delightful dishes with this hearty quiche will create a memorable meal!

Fresh Green Salad: A crisp salad with mixed greens and a zesty vinaigrette refreshes the palate and balances the richness of the quiche.
Roasted Asparagus: These tender spears add a delightful crunch and earthy flavor that complements the creamy texture of the quiche.
Sliced Avocado: Creamy avocado slices provide a buttery undertone, enhancing the savory notes of bacon and cheese while adding healthy fats.
Fresh Fruit Medley: A vibrant mix of berries, melon, and citrus adds a sweet contrast to the savory quiche, making each bite more exciting.
Crispy Hash Browns: The satisfying crunch of hash browns creates a delightful texture contrast, making your breakfast complete and oh-so-filling.
Sparkling Water with Lime: This refreshing drink cleanses the palate, while the citrus enhances the flavors of the quiche, making every sip a treat.
Herb-Infused Tea: A calming cup of herbal tea, like chamomile or mint, complements the quiche and adds a soothing element to your dining experience.

Crustless Bacon & Cheese Quiche Recipe FAQs

How do I choose the best bacon for my quiche?
Absolutely! When selecting bacon, look for slices that are firm and not limp. Ideally, they should have a good balance of meat and fat. I often recommend choosing high-quality, thick-cut bacon for a more satisfying texture and rich flavor. If you’re looking for a healthier option, opt for turkey bacon, which still brings that smoky essence to the dish!

What’s the best way to store leftover quiche?
Very good question! It’s best to store any leftover Crustless Bacon & Cheese Quiche in an airtight container in the refrigerator, where it will stay fresh for up to 3 days. Allow it to cool completely before sealing to lock in the flavors. If you want to keep it longer, wrapping individual slices tightly in plastic wrap and then foil allows you to freeze them for up to 2 months. Just remember to label with the date!

Can I freeze Crustless Bacon & Cheese Quiche? How?
Absolutely! Freezing is a great way to save extra quiche. To do this, let your quiche cool completely. Then, slice it into portions and wrap each slice tightly in plastic wrap. After that, wrap it again in aluminum foil for extra protection against freezer burn. Store it in the freezer for up to 2 months. When you’re ready to enjoy, thaw the slices overnight in the fridge, then reheat in the oven at 350°F (175°C) for about 15-20 minutes until warmed through.

What if my quiche doesn’t set properly?
No worries, it happens! If your Crustless Bacon & Cheese Quiche doesn’t set, it might not have been baked long enough. The quiche is ready when it’s puffed slightly and a toothpick inserted in the center comes out clean. If it looks too jiggly while baking, just give it a few more minutes. Additionally, if you notice it’s too liquidy, double-check your egg-to-cream ratio as too much cream can lead to a custard that’s too soft.

Is this quiche suitable for people with dietary restrictions?
Absolutely! This Crustless Bacon & Cheese Quiche is naturally low in carbs and suitable for gluten-free diets. If you or your guests are lactose intolerant, consider using a dairy-free cream and cheese alternative. For those monitoring cholesterol, opting for egg whites instead of whole eggs can lighten the dish while maintaining that deliciously creamy texture. It’s all about making it work for you!

How long does quiche last in the fridge?
Great question! Your homemade Crustless Bacon & Cheese Quiche will stay fresh in the refrigerator for 3 to 4 days when stored in an airtight container. Just be sure to let it cool completely before sealing to preserve its texture and flavor. Enjoy those tasty leftovers!