Name: Grilled Pineapple with Cinnamon Sugar for a Tropical Treat
Prep time: 10 min
Cook time: 10 min
Total time: 25 min
Ingredients: 1 whole Fresh Pineapple (Look for ripe, firm pineapples.); 2 tablespoons Brown Sugar (Light brown sugar can be used for milder taste.); 1 teaspoon Ground Cinnamon (Consider using pumpkin pie spice for variation.); 1 tablespoon Spiced Rum (Adds depth to flavor.); 1/4 cup Shredded Coconut (Best added after grilling for crunch.); 1/2 teaspoon Chili Powder (Mix with cinnamon sugar for a spicy kick.)

As the sun sets on a warm summer evening, the aroma of grilling fruit fills the air and beckons you to indulge. That’s when I rediscovered my love for a simple yet delightful dessert: Grilled Pineapple with Cinnamon Sugar. This quick treat transforms fresh pineapple into a tropical sensation, boasting a caramelized exterior while keeping its juicy heart intact. Not only is it fat-free, but it also requires minimal effort to make, giving you more time to savor those sun-kissed moments. Imagine it served warm, perhaps over a scoop of creamy ice cream, or even paired with savory grilled meats—the possibilities are deliciously endless! What’s your favorite way to enjoy grilled fruit? Let’s dive into this easy recipe that’ll surely impress.

Why is Grilled Pineapple a Must-Try?

Simplicity at its finest: This recipe requires just a few simple ingredients and minimal preparation, making it perfect for busy weeknights or spontaneous gatherings. Tropical flavors come alive: The combination of caramelized pineapple with warm cinnamon sugar creates an irresistible taste that transports you to a beachside paradise. Versatile delight: Enjoy it on its own, paired with vanilla ice cream, or alongside savory grilled meats for a unique twist. Healthy indulgence: With zero fat and only 75 calories per serving, you can indulge guilt-free while satisfying your sweet tooth. Join the ranks of home chefs crafting delicious creations like this Grilled Chicken Sandwich and elevate grilling to a new level!

Grilled Pineapple with Cinnamon Sugar Ingredients

For the Pineapple
• Fresh Pineapple – Look for ripe, firm pineapples for the best flavor in your Grilled Pineapple with Cinnamon Sugar.
• Brown Sugar – Adds sweetness and caramelization when grilled; light brown sugar can be used for a milder taste.
• Ground Cinnamon – Introduces warm, spicy notes; consider using pumpkin pie spice for a different flavor profile.

For the Optional Toppings
• Spiced Rum – A splash adds extra depth to the flavor profile; perfect for an adult twist.
• Shredded Coconut – Gives a tropical feel; best added after grilling for a crunchy texture.
• Chili Powder – Mix with cinnamon sugar for a spicy kick; balance with a squeeze of fresh lime juice to brighten the flavor.

Step‑by‑Step Instructions for Grilled Pineapple with Cinnamon Sugar

Step 1: Preheat the Grill
Begin by preheating your grill to medium or medium-high heat, aiming for around 350°F to 450°F. If you’re using an indoor grill pan, make sure it heats up completely as well. While the grill is warming, you can prepare your fresh pineapple, ensuring that everything is ready for grilling as soon as the temperature is just right.

Step 2: Prepare the Pineapple
Take your ripe pineapple and slice off the top and bottom to create flat surfaces. Stand it upright and carefully trim away the skin, removing all the brown “eyes.” Cut the pineapple into equal spears for even grilling. The goal is to have perfectly shaped pieces that will caramelize beautifully on the grill, making your Grilled Pineapple with Cinnamon Sugar irresistibly delicious.

Step 3: Mix Cinnamon Sugar
In a small bowl, mix together brown sugar and ground cinnamon. This sweet spice mix will enhance the natural sweetness of your pineapple as it grills. Sprinkle the cinnamon sugar mixture generously over the pineapple spears, ensuring each piece is well-coated for that delightful caramelized flavor.

Step 4: Grill the Pineapple
Now it’s time to grill! Place the pineapple spears directly on the preheated grill, ensuring they are spaced out evenly. Grill for approximately 4-5 minutes on each side, or until the exterior is a rich golden brown and begins to caramelize. Keep an eye on them to prevent burning; this step is crucial for achieving the perfect Grilled Pineapple with Cinnamon Sugar experience.

Step 5: Serve and Enjoy
Once the pineapple is beautifully caramelized, remove it from the grill and let it cool slightly. Serve your Grilled Pineapple with Cinnamon Sugar warm, either on its own or with a scoop of vanilla ice cream for a delightful treat. You can also get creative and add toppings like shredded coconut or a sprinkle of chili powder for an extra burst of flavor!

Expert Tips for Grilled Pineapple

Choose Ripe Pineapple: Look for pineapples that are firm and fragrant; avoid overly soft fruit to ensure optimal sweetness and flavor in your Grilled Pineapple with Cinnamon Sugar.
Preheat Properly: Make sure your grill is hot enough before placing the pineapple on it. A well-preheated grill creates the ideal caramelized exterior without overcooking the inside.
Watch Cooking Time: Keep an eye on the grilling process—about 4–5 minutes per side. Overcooking can turn the pineapple mushy, losing that juicy texture.
Don’t Skip the Sugar Blend: Ensure you evenly coat the pineapple spears with the cinnamon sugar mix for balanced sweetness. An uneven coating can result in some bites being bland.
Experiment with Variations: Feel free to mix in different spices or toppings, like adding shredded coconut or a splash of rum, to make your Grilled Pineapple with Cinnamon Sugar a unique creation every time!

Grilled Pineapple with Cinnamon Sugar Variations

Let your creativity shine with these delicious twists on grilled pineapple that will elevate your dessert game!

Spiced Rum: Add a splash of spiced rum to the cinnamon sugar for a warm, boozy kick. The rum enhances the caramel notes, making each bite feel like a tropical getaway.
Coconut Lime: Top your grilled pineapple with shredded coconut and a squeeze of fresh lime after grilling. This combination adds a delightful crunch and zesty brightness; a tropical bliss on your plate!
Chili Lime: For a little heat, mix chili powder into the cinnamon sugar before grilling. The heat pairs beautifully with the sweet pineapple, while a squeeze of lime juice brightens this fiery delight.
Honey Drizzle: Swap the sugar with honey for a natural sweetener that’s perfectly sticky and golden. Drizzle it on just after grilling for an irresistible shine and depth of flavor that’ll have everyone coming back for seconds!
Vanilla Bean: Infuse your grilled pineapple with vanilla flavor by mixing a bit of vanilla bean paste into the cinnamon sugar. This addition brings sophistication and warmth that’ll elevate your dish to gourmet status.
Brown Sugar Peach: Try grilling peach slices alongside your pineapple! The sweet, juicy flavor pairs excellently, especially when both are dusted with the cinnamon sugar mix. They complement each other and create a stunning fruit medley.
Tropical Rum Sauce: Make a quick sauce by simmering brown sugar, spiced rum, and a bit of lime zest until thickened. Drizzle this over your grilled pineapple for an extra layer of flavor that’s simply divine!
Grilled Serving Suggestion: Serve the pineapple warm alongside grilled shrimp or chicken for a savory-sweet contrast that brings barbecue flavors to life. Pair it with a Grilled Shrimp Bowl for a complete tropical feast.

These variations add new dimensions to your grilled pineapple, ensuring that each time you make it, it feels like a fresh adventure!

Make Ahead Options

These Grilled Pineapple with Cinnamon Sugar are perfect for meal prep enthusiasts! You can slice the fresh pineapple and even mix the brown sugar with cinnamon up to 24 hours in advance, allowing the flavors to blend beautifully. Just store the pineapple spears in an airtight container in the refrigerator to maintain their juicy goodness. When you’re ready to grill, simply coat the pineapple with the cinnamon sugar mixture and grill for about 4-5 minutes on each side until caramelized. This way, you save time when you’re ready to serve, and your dessert will be just as delicious as if it were made fresh!

What to Serve with Grilled Pineapple with Cinnamon Sugar

There’s something magical about the sweet, warm aroma wafting through your kitchen, inviting you to explore delectable pairings for this tropical delight.

Vanilla Ice Cream: Creamy and rich, ice cream creates a luscious contrast to the warm, caramelized pineapple.
Yogurt Parfait: Layered with granola, your grilled pineapple adds a refreshing tropical twist that brightens breakfast or brunch.
Grilled Chicken: Juicy and savory, grilled chicken complements the sweetness of the pineapple, creating a well-rounded meal that sings summer.
Coconut Rice: This subtly sweet side echoes the tropical theme, enhancing the pineapple’s flavor while adding a delicious nutty texture.
Tropical Fruit Salad: Bright, fresh fruits balance the caramelization, providing a refreshing crunch that delights the palate.
Rum Punch: A splash of this fruity drink pairs beautifully with grilled pineapple, accentuating its tropical charm and making any gathering feel festive.
Chili-Lime Shrimp Tacos: The hint of spice and bursts of lime in these tacos contrast wonderfully with the pineapple’s sweet warmth, making an adventurous pairing.
Shortbread Cookies: Buttery and crisp, these cookies offer a satisfying crunch when enjoyed alongside the juicy pineapple.
Chocolate Sauce: Drizzled decadently over the pineapple, this indulgent treat takes you on a flavor journey, blending sweet tropical notes with rich chocolate.

How to Store and Freeze Grilled Pineapple

Fridge: Store leftover grilled pineapple in an airtight container for up to 3 days. Make sure it’s completely cool before sealing to maintain freshness.

Freezer: For longer storage, freeze the grilled pineapple in an airtight container or freezer bag for up to 3 months. Arrange the spears in a single layer initially to prevent sticking.

Reheating: To enjoy frozen pineapple, thaw in the fridge overnight or quickly in the microwave. Reheat on the grill for a few minutes to restore its original caramelization and warmth.

Enhance Flavor: When reheating, consider sprinkling a little more cinnamon sugar over the pineapple for an extra touch of deliciousness in your Grilled Pineapple with Cinnamon Sugar!

Grilled Pineapple with Cinnamon Sugar Recipe FAQs

How do I select the ripest pineapple?
Absolutely! Look for pineapples that are firm and fragrant, with a sweet aroma at the base. The skin should have a vibrant, golden hue without any dark spots all over, which often indicate overripeness. When gently squeezed, the fruit should give slightly—this is a sign of ripeness and juiciness, perfect for your Grilled Pineapple with Cinnamon Sugar treatment.

What is the best way to store leftover grilled pineapple?
To store leftovers, let your grilled pineapple cool completely and transfer it to an airtight container. It can stay fresh in the fridge for up to 3 days, allowing you to enjoy those delicious tropical flavors later on! Just ensure it’s fully sealed to prevent moisture loss and maintain its juicy goodness.

Can I freeze grilled pineapple?
Yes! For longer storage, freeze your grilled pineapple by placing the spears in a single layer on a baking sheet, making sure they’re not touching, and freeze until solid. Then, transfer them to an airtight container or freezer bag for up to 3 months. When you’re ready to enjoy, simply thaw in the fridge overnight or reheat directly on the grill for a lovely caramelized flavor revival.

What should I do if my grilled pineapple becomes mushy?
If you accidentally overcook your pineapple, don’t worry! This can happen, especially if you’re distracted while grilling. Aim to grill for about 4–5 minutes per side to keep the texture tender yet firm. For future batches, try using thicker slices! This will help retain their structure during grilling and prevent them from becoming mushy.

Is grilled pineapple safe for pets?
Very! Pineapple is safe for both dogs and cats in moderation. However, make sure to avoid seasoning it with any spices or sugars—they can be harmful. Stick to plain, grilled pineapple for your furry friends, and they’ll enjoy a tasty tropical treat while you savor your Grilled Pineapple with Cinnamon Sugar!

What are some dietary considerations for this recipe?
This recipe is fantastic because it’s fat-free and low-calorie, with approximately 75 calories per serving! Additionally, it’s gluten-free and contains no allergens, making it suitable for most dietary restrictions. However, if you’re concerned about sugar intake, consider reducing the brown sugar or replacing it with a sugar alternative to fit your dietary needs better.