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10-Minute Creamy Matcha Chia Pudding

10-Minute Creamy Matcha Chia Pudding for a Healthy Glow

Enjoy this 10-Minute Creamy Matcha Chia Pudding, a nourishing and quick breakfast option packed with chia seeds and matcha.
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Prep Time 10 minutes
Chilling Time 20 minutes
Total Time 30 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: Gluten-Free, Vegan
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding Base
  • 1/4 cup Chia Seeds Try ground flaxseeds as a substitute.
  • 1 cup Almond Milk Oat or coconut milk can be used for flavor variation.
  • 1 tablespoon Matcha Powder Use culinary grade for best results.
  • 2 tablespoons Agave Syrup Maple syrup can be a substitute for sweetness.

Equipment

  • mixing bowl
  • whisk
  • airtight container

Method
 

Step-by-Step Instructions
  1. Begin by grabbing a medium mixing bowl and adding the chia seeds and almond milk together. Whisk vigorously for about 30 seconds until well combined.
  2. Allow the mixture to sit undisturbed for 5 minutes to let the chia seeds absorb the almond milk and thicken the texture.
  3. Gently sprinkle in the matcha powder and mix thoroughly for about 1 minute until the matcha is fully incorporated.
  4. Transfer your pudding mixture into an airtight container, then cover it and place it in the refrigerator for at least 20 minutes.
  5. Take it out of the fridge and give it a good stir. Adjust consistency with more almond milk if necessary.
  6. Spoon the matcha chia pudding into individual bowls or jars and top with your favorite toppings.

Nutrition

Serving: 1bowlCalories: 180kcalCarbohydrates: 25gProtein: 5gFat: 6gSaturated Fat: 0.5gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gSodium: 150mgPotassium: 250mgFiber: 10gSugar: 5gVitamin A: 3IUVitamin C: 5mgCalcium: 15mgIron: 10mg

Notes

Store in an airtight container for up to 5 days. Optionally freeze for up to 2 months.

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