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Air Fried Salmon Rice Bowls

Air Fried Salmon Rice Bowls with Creamy Bang Bang Sauce

Discover delightful Air Fried Salmon Rice Bowls, adorned with a creamy Bang Bang sauce, perfect for a quick dinner.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 450

Ingredients
  

For the Bowl
  • 1 lb Salmon fresh or thawed
  • 2 cups Brown Rice or substitute with white rice or quinoa
  • 1 cup Shredded Carrots can use pre-packaged
  • 1 cup Edamame frozen
  • 1 cup Cucumber or bell peppers
  • 1 cup Pickled Onions slice and soak in vinegar
  • 1/4 cup Cilantro or parsley
  • 2 stalks Green Onion sliced
  • 1 tsp Sea Salt
  • 1/2 tsp Black Pepper freshly ground
  • 1 tsp Garlic Powder or use fresh garlic
  • 1 tsp Smoked Paprika or regular paprika
  • 1/2 tsp Chili Powder adjust for spice preference
For the Bang Bang Sauce
  • 1/2 cup Avocado Oil Mayo or regular mayo
  • 3 tbsp Sweet Chili Sauce
  • 1-2 tbsp Sriracha adjust for heat preference
  • 1 tbsp Rice Vinegar or apple cider vinegar

Equipment

  • Air Fryer
  • medium bowl
  • small bowl

Method
 

Step-by-Step Instructions
  1. Cut the salmon into nugget-sized pieces and season with sea salt, black pepper, garlic powder, smoked paprika, and chili powder.
  2. In a small bowl, combine avocado oil mayo, sweet chili sauce, sriracha, and rice vinegar; mix until smooth.
  3. Preheat the air fryer to 390°F (200°C) for about 5 minutes.
  4. Cook seasoned salmon pieces in the air fryer for 7-8 minutes, flipping halfway.
  5. Prepare brown rice according to package instructions, usually around 25 minutes.
  6. Assemble bowls by layering cooked brown rice, followed by shredded carrots, edamame, cucumber, and pickled onions.
  7. Top with cooked salmon and garnish with cilantro and green onions, then drizzle with the creamy bang bang sauce.
  8. Serve and enjoy these vibrant Air Fried Salmon Rice Bowls.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 900mgPotassium: 600mgFiber: 5gSugar: 6gVitamin A: 3500IUVitamin C: 14mgCalcium: 40mgIron: 3mg

Notes

Store leftovers in airtight containers for up to 2-3 days. Keep ingredients separate to maintain freshness.

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