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–+ servings
Silvia

Asian Chopped Salad with Sesame Dressing: A Fresh Delight!

A refreshing and vibrant Asian Chopped Salad tossed in a flavorful sesame dressing, perfect for a light meal or side dish.
Print Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: Asian
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

  • 4 cups mixed greens
  • 1 cup shredded carrots
  • 1 cup red cabbage shredded
  • 1 cup cucumber diced
  • 1/2 cup bell pepper diced
  • 1/4 cup green onions sliced
  • 1/4 cup cilantro chopped
  • 1/4 cup sesame seeds
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons sesame oil
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon grated ginger
  • 1 clove garlic minced

Method
 

  1. In a large bowl, combine mixed greens, shredded carrots, red cabbage, cucumber, bell pepper, green onions, and cilantro.
  2. In a separate bowl, whisk together soy sauce, rice vinegar, sesame oil, honey (or maple syrup), grated ginger, and minced garlic to make the dressing.
  3. Pour the dressing over the salad and toss to combine.
  4. Sprinkle sesame seeds on top before serving.
  5. Serve immediately or refrigerate for up to an hour to let the flavors meld.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 15gProtein: 3gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 9gSodium: 300mgFiber: 3gSugar: 5g

Notes

  • Feel free to add protein such as grilled chicken, tofu, or shrimp for a heartier meal.
  • This salad can be made ahead of time; just keep the dressing separate until ready to serve.
  • Adjust the sweetness of the dressing to your taste by adding more or less honey/maple syrup.

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