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Garden Frittata with Goat Cheese & Potatoes

Brighten Your Brunch with Garden Frittata and Goat Cheese Potatoes

Enjoy this Garden Frittata with Goat Cheese & Potatoes, a versatile dish filled with fresh vegetables, perfect for breakfast.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 slices
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Frittata
  • 8 large Eggs Opt for farm-fresh eggs for unmatched flavor.
  • 1/4 cup Milk Can substitute with almond or oat milk for dairy-free option.
  • 2 tablespoons Olive Oil Essential for frying vegetables; butter can be used for richer taste.
  • 1 pound Fingerling Potatoes Sweet potatoes can be swapped for a sweet twist.
  • 1 cup Fennel Red onions make a great substitute.
  • 1/2 cup Scallions Regular onions will work as well.
  • 2 cups Fresh Spinach Can swap in kale for an equally nutritious option.
  • 1 cup Fresh Peas Frozen peas can be used for convenience.
  • 4 ounces Goat Cheese Feta can add a delightful zest.
  • 2 tablespoons Chives Fresh parsley can be used instead.
  • to taste Kosher Salt & Black Pepper Adjust according to your taste preferences.

Equipment

  • 8-inch cast-iron skillet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and prepare the skillet with olive oil.
  2. Cook sliced fingerling potatoes in the skillet for about 6 minutes until golden brown and tender.
  3. Sauté fennel for 4-5 minutes until caramelized, then add scallions and cook for another minute.
  4. Incorporate fresh spinach and cover to steam for about 30 seconds.
  5. Return the crispy potatoes to the skillet, adding the blanched peas and mix gently.
  6. Whisk together eggs, milk, and salt, then pour over the vegetable mixture in the skillet.
  7. Let the mixture set on low heat for a minute, then add crumbled goat cheese on top.
  8. Transfer to the oven and bake for 10-12 minutes until just set and golden.
  9. Garnish with chives and black pepper, then slice and serve.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 20gProtein: 12gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 7gCholesterol: 240mgSodium: 400mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 1200IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat in the oven to preserve fluffiness.

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