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–+ servings
Silvia

Cava-Inspired Honey Harissa Chicken Bowls that Wow!

A delicious and healthy bowl featuring grilled chicken marinated in honey harissa, served over quinoa with fresh vegetables and feta cheese.
Print Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mediterranean
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups cooked quinoa
  • 1 lb boneless skinless chicken thighs
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 2 tablespoons harissa paste
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1 cup cherry tomatoes halved
  • 1 cucumber diced
  • 1 cup baby spinach
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped fresh parsley
  • Lemon wedges for serving

Method
 

  1. Preheat your grill or grill pan over medium-high heat. In a small bowl, mix together olive oil, honey, harissa paste, garlic powder, smoked paprika, salt, and pepper.
  2. Coat the chicken thighs with the harissa mixture, ensuring they are well covered. Let them marinate for at least 15 minutes for better flavor.
  3. Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Remove from the grill and let rest for 5 minutes before slicing.
  4. While the chicken is resting, prepare the bowls. In each bowl, layer 1/2 cup of cooked quinoa, followed by a handful of baby spinach, diced cucumber, and halved cherry tomatoes.
  5. Slice the grilled chicken and place it on top of the vegetables in each bowl.
  6. Sprinkle crumbled feta cheese and chopped parsley over the chicken. Serve with lemon wedges on the side for drizzling.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 30gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 15gCholesterol: 100mgSodium: 600mgFiber: 5gSugar: 10g

Notes

  • For a spicier kick, add more harissa paste or a sprinkle of red pepper flakes.
  • You can also substitute the chicken with grilled shrimp or tofu for a different protein option.

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