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+ servings
Silvia

Cheesy Garlic Chicken Wraps: A Tasty Dinner Delight!

Cheesy Garlic Chicken Wraps are a delicious and easy-to-make dinner option, featuring a creamy chicken filling wrapped in soft tortillas.
Prep Time 15 minutes
Cook Time 8 minutes
Total Time 23 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

  • 2 cups cooked chicken shredded
  • 1 cup shredded mozzarella cheese
  • 1/2 cup cream cheese softened
  • 1/4 cup sour cream
  • 2 cloves garlic minced
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 large flour tortillas
  • 1 cup fresh spinach leaves
  • 1/2 cup diced tomatoes
  • 1/4 cup chopped fresh parsley optional
  • Olive oil for cooking

Method
 

  1. In a large bowl, combine the shredded chicken, mozzarella cheese, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper. Mix until well combined.
  2. Lay out the flour tortillas on a clean surface. Divide the chicken mixture evenly among the tortillas, placing it in the center of each.
  3. Top the chicken mixture with fresh spinach leaves and diced tomatoes. If desired, sprinkle with chopped parsley for added flavor.
  4. Fold in the sides of each tortilla and then roll it up tightly from the bottom to the top to form a wrap.
  5. Heat a skillet over medium heat and add a drizzle of olive oil. Place the wraps seam-side down in the skillet and cook for 3-4 minutes until golden brown. Flip and cook for an additional 3-4 minutes on the other side.
  6. Remove from the skillet and let cool for a minute before slicing in half. Serve warm.

Nutrition

Serving: 1wrapCalories: 450kcalCarbohydrates: 30gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 15gCholesterol: 90mgSodium: 600mgFiber: 2gSugar: 2g

Notes

  • For a spicy kick, add diced jalapeños or a sprinkle of red pepper flakes to the chicken mixture.
  • Substitute the chicken with shredded rotisserie chicken for a quicker option, or use cooked shrimp for a seafood twist.

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