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Silvia

Chocolate Protein Pudding is your healthy dessert fix!

Chocolate Protein Pudding is a healthy and delicious dessert option packed with protein and flavor.
Print Recipe
Prep Time 10 minutes
Total Time 40 minutes
Servings: 2 servings
Course: Dessert
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 cup unsweetened almond milk
  • 1 scoop chocolate protein powder
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons chia seeds
  • 1 tablespoon maple syrup or honey
  • 1 teaspoon vanilla extract
  • A pinch of salt

Method
 

  1. In a medium bowl, whisk together the almond milk, chocolate protein powder, cocoa powder, chia seeds, maple syrup, vanilla extract, and salt until well combined.
  2. Let the mixture sit for about 5 minutes to allow the chia seeds to absorb some liquid and thicken the pudding.
  3. After 5 minutes, whisk the mixture again to break up any clumps and ensure a smooth consistency.
  4. Cover the bowl with plastic wrap or transfer the pudding to individual serving cups.
  5. Refrigerate for at least 30 minutes to allow the pudding to set.
  6. Serve chilled and enjoy!

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 10gProtein: 20gFat: 6gSaturated Fat: 0.5gPolyunsaturated Fat: 5.5gSodium: 150mgFiber: 4gSugar: 5g

Notes

  • For a creamier texture, blend the ingredients in a blender instead of whisking by hand.
  • Add toppings such as sliced bananas, berries, or a dollop of Greek yogurt for extra flavor and nutrition.

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