Go Back
–+ servings
Cottage Cheese Protein Balls

Cottage Cheese Protein Balls for a Guilt-Free Snack Attack

Cottage Cheese Protein Balls are a perfect guilt-free snack that combines high protein and customizable flavors.
Print Recipe Pin Recipe
Prep Time 15 minutes
Chilling Time 20 minutes
Total Time 35 minutes
Servings: 10 balls
Course: Snack
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Cottage Cheese can be replaced with Greek yogurt
  • 1.5 cups Rolled Oats use gluten-free oats to accommodate dietary needs
For the Binding
  • 0.5 cup Natural Peanut Butter swap with almond butter for nut-free version
  • 0.25 cup Honey or Maple Syrup agave nectar works as a vegan alternative
For Nutrition
  • 0.25 cup Ground Flaxseed chia seeds can be used instead
For Sweetness
  • 0.5 cup Mini Chocolate Chips consider dried fruit as a healthier substitute
  • 0.25 cup Shredded Coconut optional; switch with crushed nuts if preferred
For Flavor
  • 1 teaspoon Vanilla Extract almond extract can provide a different twist
  • 1 pinch Salt balances sweetness

Equipment

  • Large Bowl
  • spatula
  • cookie scoop
  • airtight container

Method
 

Step-by-Step Instructions
  1. In a large bowl, combine 1 cup of cottage cheese, 1/2 cup of natural peanut butter, and 1/4 cup of honey (or maple syrup) until smooth and creamy.
  2. Gradually stir in 1 1/2 cups of rolled oats, 1/4 cup of ground flaxseed, 1 teaspoon of vanilla extract, and a pinch of salt.
  3. Fold in 1/2 cup of mini chocolate chips and 1/4 cup of shredded coconut, ensuring even distribution.
  4. Cover the bowl and refrigerate for 20–30 minutes.
  5. Remove the mixture and roll into 1-inch balls.
  6. Store the balls in an airtight container in the refrigerator for up to a week.

Nutrition

Serving: 1ballCalories: 100kcalCarbohydrates: 12gProtein: 6gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 100mgPotassium: 150mgFiber: 2gSugar: 3gVitamin A: 100IUCalcium: 30mgIron: 1mg

Notes

Ensure ingredients are properly blended for a smooth texture and experiment with flavors for variety.

Tried this recipe?

Let us know how it was!