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–+ servings
Crawfish and Grits

Crawfish and Grits: A Comforting Southern Delight!

Crawfish and Grits is the ultimate Southern comfort food, bringing rich flavors and creamy textures to your table.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Southern
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Grits
  • 1 cup stone-ground grits Ensure they're finely ground for the best texture.
  • 4 cups water or chicken broth Broth adds depth compared to plain water.
  • 1/2 cup heavy cream Substitute with coconut milk for a lighter version.
  • 2 tablespoons butter Feel free to swap with olive oil for a vegan option.
  • to taste salt Using sea salt can elevate the taste.
For the Crawfish Sauce
  • 2 cups fresh crawfish Opt for wild-caught when possible.
  • 1 onion Chopped; adds sweetness and depth.
  • 2-3 cloves of garlic Minced; adjust to your taste preferences.
  • 1 bell pepper Chopped; use red or green for added visual appeal.
  • to taste Cajun seasoning Adjust to your spice level.
  • to taste green onions Use them as a garnish for a fresh finish.

Equipment

  • large saucepan
  • skillet
  • whisk
  • Measuring Cups
  • Measuring Spoons

Method
 

Step-by-Step Instructions
  1. Bring 4 cups of water or chicken broth to a boil in a large saucepan over medium-high heat. Gradually whisk in 1 cup of stone-ground grits, stirring continuously to prevent lumps. Reduce heat to low, cover, and let simmer for 20-25 minutes, stirring occasionally, until creamy and thick.
  2. Once grits are cooked, stir in ½ cup of heavy cream and 2 tablespoons of butter. Add salt to taste, mixing well. Keep warm on low heat.
  3. In a skillet, heat 2 tablespoons of butter over medium heat. Sauté 1 chopped onion and 1 chopped bell pepper for 5-7 minutes until tender and caramelized.
  4. Stir in 2-3 cloves of minced garlic, cooking for another minute. Add 2 cups of fresh crawfish and cook for 3-5 minutes until heated through.
  5. Sprinkle in desired amount of Cajun seasoning, stirring well. Simmer for 2-3 minutes to meld flavors.
  6. Spoon creamy grits onto each plate, top with crawfish sauce, and garnish with sliced green onions. Serve immediately.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 70gProtein: 25gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

Use fresh ingredients for the best flavor and adjust seasoning according to taste. This dish can be made ahead of time and reheated before serving.

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