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Silvia

Creamy Chicken Sausage Orzo: A Delicious One-Pan Meal!

Creamy Chicken Sausage Orzo is a delicious one-pan meal that combines savory chicken sausage, creamy sauce, and tender orzo pasta, making it a perfect dish for any occasion.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian
Calories: 550

Ingredients
  

  • 2 tablespoons olive oil
  • 1 pound chicken sausage sliced
  • 1 small onion diced
  • 3 cloves garlic minced
  • 1 cup orzo pasta
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 1 cup spinach chopped
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • ½ cup grated Parmesan cheese
  • Fresh parsley chopped (for garnish)

Method
 

  1. In a large skillet, heat the olive oil over medium heat. Add the sliced chicken sausage and cook until browned, about 5-7 minutes. Remove the sausage from the skillet and set aside.
  2. In the same skillet, add the diced onion and sauté until translucent, about 3-4 minutes. Stir in the minced garlic and cook for an additional 1 minute until fragrant.
  3. Add the orzo pasta to the skillet and stir for 1-2 minutes to lightly toast it.
  4. Pour in the chicken broth and bring to a boil. Reduce the heat to low, cover, and simmer for about 10-12 minutes, or until the orzo is tender and most of the liquid is absorbed.
  5. Stir in the heavy cream, chopped spinach, Italian seasoning, salt, and pepper. Cook for another 2-3 minutes until the spinach is wilted and the mixture is creamy.
  6. Return the cooked chicken sausage to the skillet and mix well. Remove from heat and stir in the grated Parmesan cheese until melted and combined.
  7. Garnish with fresh parsley before serving.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 40gProtein: 25gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 10gCholesterol: 100mgSodium: 800mgFiber: 2gSugar: 2g

Notes

  • For a lighter version, substitute half-and-half for the heavy cream and use turkey sausage instead of chicken sausage.
  • Add your favorite vegetables, such as bell peppers or zucchini, for extra flavor and nutrition.

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