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Creamy Garlic Parmesan Cabbage

Creamy Garlic Parmesan Cabbage: A Low-Carb Skillet Delight

Creamy Garlic Parmesan Cabbage is a savory low-carb side dish that transforms cabbage into a delicious delight.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cabbage
  • 1 head green cabbage cut into wedges
  • 2 tablespoons unsalted butter for searing
  • 1 tablespoon olive oil to prevent burning
For the Aromatics
  • 1 medium yellow onion chopped
  • 3 cloves garlic minced
For the Sauce
  • 1 cup heavy cream or coconut cream for dairy-free
  • 1 cup Parmesan cheese freshly grated
  • 1 teaspoon Cajun seasoning adjust to taste
For Seasoning and Garnish
  • to taste salt
  • to taste pepper
  • to garnish fresh parsley chopped

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Heat butter and olive oil in a large skillet over medium-high heat.
  2. Sear cabbage wedges for 3-4 minutes on each side until golden brown; remove and set aside.
  3. Lower heat to medium, sauté chopped onion for about 5 minutes until soft.
  4. Stir in minced garlic and Cajun seasoning, cooking for an additional minute.
  5. Pour in heavy cream, scrape up browned bits, and let simmer for 2-3 minutes.
  6. Stir in fresh Parmesan and parsley until cheese melts into the sauce.
  7. Return cabbage to the skillet, spoon sauce over, and cook covered for 5 minutes.
  8. Garnish with parsley before serving.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 8gProtein: 5gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 50mgSodium: 300mgPotassium: 300mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 60mgCalcium: 200mgIron: 1mg

Notes

Ensure to not overcrowd the skillet to achieve the best flavor and texture during cooking.

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