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–+ servings
Chicken Zucchini Fritters

Crispy Chicken Zucchini Fritters for Guilt-Free Snacking

Enjoy amazing Chicken Zucchini Fritters that are healthy, flavorful, and perfect for guilt-free snacking.
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Prep Time 20 minutes
Cook Time 10 minutes
Chilling Time 20 minutes
Total Time 50 minutes
Servings: 8 fritters
Course: Chicken
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fritters
  • 1 pound Ground Chicken
  • 2 cups Zucchini Grated and squeezed
  • 2 large Eggs
  • 1/2 cup Cheese Optional, can use dairy-free alternatives
  • 2 cloves Minced Garlic Fresh
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 1/4 cup Chopped Parsley Optional
  • 1/2 cup Almond Flour Or breadcrumbs

Equipment

  • Box grater
  • large mixing bowl
  • skillet
  • spatula

Method
 

Cooking Instructions
  1. Grate the zucchini and squeeze out excess moisture using a kitchen towel.
  2. Combine ground chicken, zucchini, eggs, cheese, garlic, salt, pepper, and parsley in a large bowl.
  3. Adjust consistency with almond flour or breadcrumbs if the mixture feels too wet.
  4. Shape the mixture into patties about 2-3 tablespoons each.
  5. Heat olive oil in a skillet over medium heat until shimmering.
  6. Cook fritters for 4-5 minutes on each side until golden brown.
  7. Drain cooked fritters on a paper towel-lined plate and let cool slightly before serving.

Nutrition

Serving: 1fritterCalories: 150kcalCarbohydrates: 5gProtein: 22gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 300mgPotassium: 250mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

These fritters can be enjoyed warm or can be served with a refreshing salad or favorite dip.

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