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Tofu Fried Chicken

Crispy Tofu Fried Chicken That Will Wow Your Taste Buds

Try this Crispy Tofu Fried Chicken for a delightful, plant-based twist on classic fried chicken.
Prep Time 45 minutes
Cook Time 12 minutes
Marinating Time 15 minutes
Total Time 1 hour 12 minutes
Servings: 4 pieces
Course: Chicken
Cuisine: American, Vegan
Calories: 250

Ingredients
  

For the Tofu
  • 1 block Extra Firm Tofu Freeze and thaw for optimal texture.
  • 1 cup Vegan Chicken Broth For marinating tofu.
For the Buttermilk Substitute
  • 1 cup Plant-Based Milk (Soy Milk) Any plant-based milk works.
  • 1 tablespoon Apple Cider Vinegar Helps thicken the milk.
  • 1 tablespoon Hot Sauce Adds a spicy kick.
For the Breading
  • 1 cup Flour Substitute with gluten-free flour for gluten-free options.
  • 1/2 cup Cornstarch Key for achieving extra crispiness.
  • 1/4 cup Cornmeal Adds texture.
  • 1 teaspoon Oregano
  • 1 teaspoon Creole Seasoning Feel free to experiment!
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Paprika
  • 1/2 teaspoon Black Pepper
  • 1/2 teaspoon White Pepper
For Frying
  • 2 cups Cooking Oil Use enough to allow tofu to float.

Equipment

  • Deep fryer
  • mixing bowl
  • Cooking thermometer
  • skillet

Method
 

Preparation Steps
  1. Start by freezing the extra firm tofu for at least 24 hours, then thaw it overnight in the fridge. Once thawed, press the tofu between paper towels or a clean kitchen towel to remove excess moisture. Cut the pressed tofu into 1-inch cubes, ready for marinating.
  2. Place the cubed tofu into a bowl and pour the vegan chicken broth over it, allowing it to soak for at least 15 minutes.
  3. In a separate bowl, combine the plant-based milk, apple cider vinegar, and a splash of hot sauce. Stir the mixture and let it sit for 5 minutes.
  4. In a spacious mixing bowl, thoroughly combine the flour, cornstarch, cornmeal, oregano, creole seasoning, garlic powder, onion powder, paprika, and both black and white pepper.
  5. In a deep fryer or large skillet, heat cooking oil to 370°F (187°C). Use a thermometer to ensure accuracy.
  6. Begin breading the marinated tofu cubes by dipping them into the prepared buttermilk mixture, then coat each piece in the seasoned dry mixture.
  7. Carefully lower the breaded tofu cubes into the hot oil in batches. Fry for 3-4 minutes, or until golden brown and crispy.
  8. Once all batches are cooked, plate your delicious Tofu Fried Chicken. Serve alongside your favorite vegan dipping sauce.

Nutrition

Serving: 1pieceCalories: 250kcalCarbohydrates: 30gProtein: 20gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gSodium: 500mgPotassium: 250mgFiber: 2gSugar: 1gVitamin C: 2mgCalcium: 4mgIron: 10mg

Notes

For an extra crispy coating, dip the tofu pieces twice in the milk and dry mixture. Reheat leftover tofu fried chicken in the oven at 400°F (204°C) for about 10 minutes to regain crispiness.

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