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Veggie-Loaded Breakfast Casserole

Delicious Veggie-Loaded Breakfast Casserole for the Family

A hearty Veggie-Loaded Breakfast Casserole, perfect for family gatherings and packed with flavor and nutrition.
Prep Time 15 minutes
Cook Time 50 minutes
Cooling Time 10 minutes
Total Time 1 hour 15 minutes
Servings: 8 slices
Course: Breakfast
Cuisine: American
Calories: 250

Ingredients
  

Base
  • 4 cups shredded potatoes freshly shredded or thawed frozen
  • 1-2 tablespoons oil olive oil is a healthier option
Veggies
  • 1 cup mushrooms any favorite variety
  • 2 cloves garlic fresh is best
  • 1 medium red onion yellow or white is a great substitute
  • 2 cups bell peppers mix different colors
  • 2 cups baby spinach or other leafy greens
Egg Mixture
  • 6 large eggs substitute with egg whites for lighter version
  • 1 cup half and half or milk non-dairy options are acceptable
Extra Flavor
  • 1-2 tablespoons hot sauce adjust for spice tolerance
  • to taste salt
  • to taste pepper

Equipment

  • 9×13-inch baking dish
  • large skillet
  • mixing bowl

Method
 

Instructions
  1. Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish with olive oil or cooking spray.
  2. In a large skillet, heat oil over medium heat, add mushrooms and sauté for about 5 minutes.
  3. Add garlic, red onion, and bell peppers, cooking for another 3-4 minutes until onions are translucent.
  4. Toss in baby spinach until just wilted, approximately 2 minutes, then remove from heat.
  5. Spread hash browns evenly across the greased baking dish and press down gently.
  6. In a mixing bowl, crack the eggs and add half and half or milk; whisk until combined.
  7. Stir in hot sauce, salt, and pepper before pouring over the sautéed veggies.
  8. Layer sautéed vegetables over the hash browns, then pour egg mixture evenly over the top.
  9. Bake uncovered for 45-50 minutes until golden brown and set.
  10. Let it cool for about 10 minutes before slicing and serving.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 20gProtein: 12gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 210mgSodium: 400mgPotassium: 350mgFiber: 2gSugar: 2gVitamin A: 1800IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

Consider making the casserole the night before for hassle-free brunch preparation. You can swap vegetables and cheeses for personalization.

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