Fall Fruit Salad with Cinnamon Orange Bliss

A refreshing Fall Fruit Salad bursting with seasonal flavors, featuring sweet apples, juicy grapes, and tart blackberries in a cinnamon orange dressing.

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Prep Time 15

Total Time 15

Servings: 6 servings

Course: Lunch

Cuisine: American

Calories: 210

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Dressing

1 large Orange Zested and juiced
2 tablespoons Maple Syrup Or honey as an alternative
1 teaspoon Ground Cinnamon

For the Salad

16 ounces Red Seedless Grapes
12 ounces Blackberries Can substitute with raspberries
1 cup Chopped Pecans Can use walnuts instead
2 large Sweet Apples Honeycrisp or Fuji preferred

Equipment

mixing bowl
whisk

Method

Preparation Steps

Zest one orange and then juice it into a large mixing bowl. Whisk in maple syrup and ground cinnamon until well combined.
Wash and thoroughly dry the grapes and blackberries, then gently fold them into the orange dressing.
Chop the sweet apples into bite-sized cubes and add them to the bowl, tossing gently.
Stir in the chopped pecans just before serving.
Serve immediately or refrigerate until ready. Toss gently before serving.

Nutrition

Serving: 1servingCalories: 210kcalCarbohydrates: 30gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 10mgPotassium: 200mgFiber: 4gSugar: 15gVitamin A: 200IUVitamin C: 30mgCalcium: 20mgIron: 0.5mg

Notes

Always choose ripe, seasonal fruits for the best flavor. Add pecans just before serving for maximum crunch.

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