Go Back
–+ servings
Black Bean and Corn Salad

Fresh Black Bean and Corn Salad That's Bursting with Flavor

A delicious Black Bean and Corn Salad that's fresh, colorful, and perfect for any meal.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Mexican
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 can Black Beans rinsed and drained
  • 1 can Corn rinsed and drained
  • 1 cup Cherry Tomatoes halved
  • 1 cup Red Bell Pepper diced
  • 1 avocado Avocado diced
  • 1/4 cup Red Onion finely chopped
  • 1/4 cup Cilantro chopped
  • 2 tablespoons Lime Juice freshly squeezed
  • 1 teaspoon Olive Oil
  • 1 teaspoon Salt to taste
  • 1/2 teaspoon Black Pepper to taste

Equipment

  • mixing bowl
  • Spoon
  • knife
  • cutting board

Method
 

Directions
  1. In a mixing bowl, combine black beans, corn, cherry tomatoes, red bell pepper, avocado, red onion, and cilantro.
  2. Drizzle with lime juice and olive oil, then season with salt and black pepper.
  3. Toss gently to combine all ingredients evenly.
  4. Serve immediately or refrigerate for an hour to allow flavors to meld.

Nutrition

Serving: 1bowlCalories: 210kcalCarbohydrates: 28gProtein: 7gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gSodium: 300mgPotassium: 600mgFiber: 6gSugar: 4gVitamin A: 1500IUVitamin C: 30mgCalcium: 40mgIron: 2mg

Notes

You can customize this salad by adding additional vegetables or proteins as desired.

Tried this recipe?

Let us know how it was!