Greek Yogurt Protein Bars You'll Crave: Healthy & Quick!

Delicious Greek Yogurt Protein Bars that are quick to make and packed with protein, perfect for healthy snacking.

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Prep Time 15

Chilling Time 2

Total Time 2 15

Servings: 12 bars

Course: Snack

Cuisine: Mediterranean

Calories: 200

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

2 cups Greek Yogurt substitute with coconut or almond yogurt for dairy-free
1 cup Oats use quick oats for softer texture
2 tbsp Protein Powder use your favorite flavor

For Binding and Sweetness

1/2 cup Nut Butter can substitute with sunflower seed butter for nut-free option
1/4 cup Honey substitute with maple syrup for vegan option

For Flavor and Texture

1/2 cup Chopped Nuts/Seeds/Dried Fruits/Chocolate Chips optional mix-ins

Equipment

mixing bowl
spatula
whisk
8x8-inch baking pan

Method

Step-by-Step Instructions

In a large mixing bowl, whisk together the oats and protein powder for about 1-2 minutes until combined.
In another bowl, mix the Greek yogurt, nut butter, and honey until smooth and creamy for 1-2 minutes.
Gradually combine the wet mixture into the dry ingredients and fold gently for about 1-2 minutes.
Fold in the optional mix-ins for about 1 minute until evenly dispersed.
Press the mixture into a lined 8x8-inch baking pan for about 2 minutes.
Chill in the refrigerator for at least 2 hours to firm up.
After chilling, slice the bars into 10-12 pieces and store in an airtight container.

Nutrition

Serving: 1barCalories: 200kcalCarbohydrates: 25gProtein: 10gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 50mgPotassium: 200mgFiber: 3gSugar: 8gVitamin A: 200IUVitamin C: 1mgCalcium: 150mgIron: 1mg

Notes

Press firmly to ensure the bars hold together and chill thoroughly for the best texture.

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