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–+ servings
Fried Pineapple Rings

Indulge in Fried Pineapple Rings with Tropical Coconut Crunch

Enjoy these irresistible Fried Pineapple Rings infused with tropical flavors, perfect for a dessert or snack.
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Prep Time 15 minutes
Cook Time 10 minutes
Soaking Time 1 hour
Total Time 1 hour 25 minutes
Servings: 4 rings
Course: Dessert
Cuisine: Caribbean, Tropical
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pineapple
  • 1 large Fresh Pineapple Rings Canned can be used in a pinch.
  • 1/2 cup Dark Rum
  • 1/2 cup Coconut Rum
For the Breading
  • 1 cup All-Purpose Flour Substitute with gluten-free flour if needed.
  • 1 cup Sweetened Coconut Flakes Use unsweetened if less sweetness preferred.
  • 2 large Eggs Use flax or chia egg for vegan option.
  • 1/2 cup Coconut Milk Almond milk can be used but changes flavor.
For Frying
  • 2 cups Vegetable Oil Ensure it reaches 350°F for optimal results.
For the Dipping Sauce
  • 8 oz Cream Cheese Substitute with vegan cream cheese if preferred.
  • 1/2 cup Powdered Sugar Adjust to taste.

Equipment

  • Deep pot or heavy skillet
  • Cooking thermometer
  • Bowls for dredging

Method
 

Step‑by‑Step Instructions
  1. Soak fresh pineapple rings in a mixture of dark rum and coconut rum for at least 1 hour.
  2. Prepare a dredging station with flour, coconut flakes, and a whisked mixture of eggs and coconut milk.
  3. Coat each pineapple ring in flour, then in the egg mixture, and finally in sweetened coconut flakes.
  4. Heat vegetable oil in a deep pot to 350°F (175°C) before frying.
  5. Fry the coated pineapple rings for about 1 minute on each side until golden brown and crispy.
  6. Mix softened cream cheese with powdered sugar and reserved rum to create the dipping sauce.
  7. Serve the fried pineapple rings warm with the dipping sauce on the side.

Nutrition

Serving: 1ringCalories: 200kcalCarbohydrates: 25gProtein: 2gFat: 10gSaturated Fat: 9gCholesterol: 60mgSodium: 100mgPotassium: 150mgFiber: 1gSugar: 10gVitamin A: 100IUVitamin C: 5mgCalcium: 20mgIron: 0.5mg

Notes

Store leftovers in an airtight container for up to 3 days. Best enjoyed fresh.

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