Ingredients
Equipment
Method
Preparation
- Begin by placing almond flour, walnuts, cocoa powder, maple syrup, almond butter, and dairy-free milk into a food processor. Blend for 2-3 minutes until a sticky dough forms.
- Line a muffin tin or silicone molds with parchment paper. Press the brownie mixture into the bottom of each mold, ensuring a compact layer.
- In a clean food processor, combine Medjool dates, almond butter, coconut oil, dairy-free milk, and vanilla extract. Blend on high for 2-4 minutes until smooth.
- Spread the date caramel over the brownie layer in each mold evenly.
- Sprinkle chopped pecans and chocolate chips on top of the caramel.
- Refrigerate for at least 1 hour or freeze for 30 minutes until set.
- Once set, gently remove the brownie cups from the molds and serve.
Nutrition
Notes
Use soft Medjool dates for the best caramel consistency. Adjust layer thickness to personal preference for more caramel indulgence.