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–+ servings
Magic Bars

Irresistible Vegan Magic Bars That Will Delight Your Taste Buds

These Vegan Magic Bars are a simple yet delightful dessert that caters to various dietary needs and satisfies your sweet tooth.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 15 minutes
Total Time 1 hour
Servings: 16 squares
Course: Dessert
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 2 cups Rolled Oats gluten-free oats are recommended
  • 1 cup Chopped Walnuts or substitute with pepitas or sunflower seeds
  • 1 cup Coconut Milk
  • 1/4 cup Molasses maple syrup is a substitute
  • 1/2 cup Coconut Sugar can substitute with brown sugar
Flavor Ingredients
  • 1 teaspoon Cinnamon
Toppings
  • 1/2 cup Coconut Flakes
  • 1/2 cup Dairy-Free Chocolate Chips
  • 1/2 cup Rolled Oats for topping

Equipment

  • 8x8 inch baking dish
  • mixing bowl
  • spatula
  • knife

Method
 

Preparation Steps
  1. Preheat your oven to 350°F (175°C). Grease an 8x8-inch baking dish with coconut oil or line it with parchment paper.
  2. In a large bowl, mix the rolled oats, chopped walnuts, coconut milk, molasses, coconut sugar, and cinnamon until well combined.
  3. Transfer the mixture to the prepared baking dish and press down evenly. Sprinkle coconut flakes and chocolate chips on top.
  4. Bake for 25-30 minutes, until the edges are golden brown and the center is soft.
  5. Allow to cool for 10-15 minutes before slicing into squares to serve.

Nutrition

Serving: 1squareCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 20mgPotassium: 150mgFiber: 3gSugar: 6gCalcium: 2mgIron: 6mg

Notes

Store in an airtight container for up to 5 days at room temperature, or refrigerate for up to 2 weeks.

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