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Pistachio Overnight Oats

Irresistibly Creamy Pistachio Overnight Oats to Fuel Your Day

A nourishing, easy, and customizable breakfast option featuring Pistachio Overnight Oats, perfect for busy mornings.
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Prep Time 10 minutes
Refrigeration Time 8 hours
Total Time 8 hours 10 minutes
Servings: 2 cups
Course: Breakfast
Cuisine: Vegan
Calories: 280
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats
  • 1 cup Non-Dairy Milk Provides moisture and creaminess; feel free to substitute with regular milk if desired.
  • 2 tablespoons Pistachio Butter Adds rich flavor and healthy fats; can be swapped with almond or peanut butter for a different nutty taste.
  • 1-2 tablespoons Maple Syrup A natural sweetener that balances flavors; honey or agave can be used as alternatives.
  • 1 teaspoon Vanilla Extract Enhances the overall flavor profile; use pure vanilla for a more authentic taste.
  • 1 cup Quick Oats The main structure, soaking makes them creamy; steel-cut oats are not recommended as they require cooking.
  • 2 tablespoons Chia Seeds Adds thickness and boosts fiber content; flaxseeds can also be used for similar texture.
For the Toppings
  • 1 serving Non-Dairy Yogurt A creamy addition that complements the oats; any yogurt can be used based on dietary preference.
  • 1 handful Raspberries Adds freshness and a pop of color; any fresh berries can be substituted according to your taste.
  • 2 tablespoons Chopped Pistachios Provides crunch and enhances the pistachio theme; can be replaced with other nuts or seeds if desired.

Equipment

  • Jar or Bowl

Method
 

Combine Base Ingredients
  1. In a medium-sized jar or bowl, whisk together 1 cup of non-dairy milk, 2 tablespoons of pistachio butter, 1-2 tablespoons of maple syrup, and 1 teaspoon of vanilla extract until completely smooth.
Add Oats and Chia Seeds
  1. Stir in 1 cup of quick oats and 2 tablespoons of chia seeds into the creamy mixture.
Refrigerate Overnight
  1. Cover the jar or bowl with a lid or plastic wrap, ensuring it's sealed tightly. Place in the refrigerator for at least 4 hours, preferably overnight.
Serve with Toppings
  1. Spoon over a serving of non-dairy yogurt, a handful of fresh raspberries, and a sprinkle of chopped pistachios.

Nutrition

Serving: 1cupCalories: 280kcalCarbohydrates: 45gProtein: 8gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gSodium: 150mgPotassium: 400mgFiber: 8gSugar: 9gCalcium: 300mgIron: 2mg

Notes

Store in airtight containers in the fridge for up to 3-5 days. Feel free to mix and match toppings for variety.

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