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Crispy Irish Oven-Fried Chicken Thighs

Irresistibly Crispy Irish Oven-Fried Chicken Thighs Recipe

Enjoy crispy Irish oven-fried chicken thighs with juicy meat and a golden exterior. A healthier, family-friendly meal option.
Prep Time 15 minutes
Cook Time 40 minutes
Resting Time 5 minutes
Total Time 1 hour
Servings: 4 thighs
Course: Chicken
Cuisine: Irish
Calories: 350

Ingredients
  

For the Chicken
  • 4 pieces Bone-in, skin-on chicken thighs Use for optimal juiciness.
  • 1 cup Buttermilk Can substitute with milk mixed with vinegar.
For the Breading
  • 1 cup Panko breadcrumbs Adds exceptional crunch.
  • 1 cup All-purpose flour Can substitute gluten-free flour.
For Seasoning
  • 1 teaspoon Salt Kosher salt recommended.
  • 1 teaspoon Black pepper Use fresh cracked for best flavor.
  • 1 teaspoon Smoked paprika Can substitute with regular paprika.
  • 1 teaspoon Dried thyme May use Italian seasoning as a substitute.
  • 1 teaspoon Garlic powder Minced garlic can be used as an alternative.
For Moisture & Crisp
  • 4 tablespoons Melted butter Can substitute with olive oil.

Equipment

  • baking sheet
  • Parchment paper
  • Cooking spray
  • Shallow Dish
  • Large Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper and lightly grease it.
  2. Marinate the chicken in buttermilk for at least 15 minutes.
  3. Prepare the breading mixture by combining panko breadcrumbs, flour, salt, pepper, paprika, thyme, and garlic powder.
  4. Dredge each chicken thigh in the breadcrumb mixture after marinating.
  5. Arrange the coated thighs on the baking sheet and drizzle melted butter over them.
  6. Bake for approximately 40 minutes or until golden brown and cooked through to 165°F (74°C).
  7. Allow the chicken to rest for a few minutes before serving.

Nutrition

Serving: 1thighCalories: 350kcalCarbohydrates: 23gProtein: 24gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 95mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 300IUCalcium: 50mgIron: 2mg

Notes

For maximum flavor, marinate the chicken for up to 24 hours. Elevate chicken on a wire rack for extra crispiness.

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