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Silvia

Parmesan Zucchini Crisps: A Crunchy Snack Delight!

Parmesan Zucchini Crisps are a delicious and healthy snack option that combines the flavors of fresh zucchini and savory Parmesan cheese, baked to a perfect crisp.
Print Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Snack
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 medium zucchinis sliced
  • 1 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil

Method
 

  1. Preheat the oven to 425°F (220°C).
  2. Slice the zucchinis into thin rounds.
  3. In a bowl, mix the Parmesan cheese, garlic powder, onion powder, salt, and black pepper.
  4. Drizzle the olive oil over the zucchini slices and toss to coat.
  5. Sprinkle the cheese mixture over the zucchini slices, ensuring they are evenly coated.
  6. Place the zucchini slices on a baking sheet lined with parchment paper in a single layer.
  7. Bake for 20-25 minutes or until golden brown and crispy.
  8. Remove from the oven and let cool slightly before serving.

Nutrition

Serving: 1serving (about 10 crisps)Calories: 150kcalCarbohydrates: 6gProtein: 10gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 6gCholesterol: 15mgSodium: 300mgFiber: 2gSugar: 2g

Notes

  • For extra flavor, add your favorite herbs such as oregano or thyme.
  • Store any leftovers in an airtight container for up to 2 days.
  • These crisps can be served with a dip of your choice.

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