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Poached Chicken with Ginger Scallion Sauce

Poached Chicken with Ginger Scallion Sauce for Juicy Flavor

Discover the flavorful Poached Chicken with Ginger Scallion Sauce, a simple, gluten-free meal that is perfect for family dinners.
Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 15 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Asian
Calories: 250

Ingredients
  

For the Chicken
  • 4 pieces Chicken Drumsticks Choose organic or free-range for maximum flavor.
For the Sauce
  • 3 slices Fresh Ginger Essential for flavor.
  • 1 piece Scallion Use the white parts for cooking and greens for garnish.
  • 3 tablespoons Vegetable Oil Any neutral oil works well.
  • 2 tablespoons Light Soy Sauce Swap with tamari for a gluten-free version.
  • 1 teaspoon Sugar Balances soy sauce's saltiness.
  • 4 cups Water For poaching chicken.

Equipment

  • medium pot
  • skillet
  • Bowl
  • Ice water

Method
 

Step-by-Step Instructions
  1. In a medium pot, bring 4 cups of water to a rolling boil. Add 3 slices of fresh ginger and 1 chopped scallion (whites only) to infuse flavor.
  2. Carefully lower the chicken drumsticks into the boiling liquid, ensuring they’re submerged. Bring back to a boil, then cover and simmer for 10 minutes.
  3. After 10 minutes, turn off the heat and let the chicken sit covered in the hot water for another 15 minutes.
  4. Check for doneness by piercing the thickest part of a drumstick and ensure juices run clear.
  5. Remove the chicken from the pot and transfer to a bowl of ice water for about 5 minutes.
  6. In a skillet, heat 3 tablespoons of vegetable oil over medium-low heat. Add fried scallion whites and sauté until crispy.
  7. Transfer the crispy scallion whites to a bowl; in the same skillet, add light soy sauce, sugar, and ½ cup of reserved cooking water. Bring to a gentle boil.
  8. Add minced ginger and chopped scallion greens to the pan. Stir well and adjust seasoning as needed.
  9. Pour the ginger scallion sauce over the shredded poached chicken on a serving plate.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 6gProtein: 30gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

Serve over rice or with a crisp salad. This dish is great for meal prep and stores well in the fridge for up to 2 days.

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