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Sausage Wild Rice Casserole

Sausage Wild Rice Casserole: Cozy Flavor in Every Bite

Enjoy the comforting Sausage Wild Rice Casserole, a perfect blend of flavors and textures for any gathering.
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

For the Casserole
  • 1 lb Pork Sausage consider using turkey sausage for a leaner option
  • 2 cups Wild Rice Mix ensure it contains no gluten ingredients
  • 4 cups Chicken Broth opt for low-sodium for heart-health
  • 1 can Cream of Mushroom Soup substitute with cream of chicken soup if desired
  • 1 cup Mushrooms mix white button and baby bella for texture
  • 1 medium Onion caramelize for a sweeter option
  • 1 cup Celery
  • 3 cloves Garlic minced
For the Topping
  • 1/2 cup Sliced Almonds can swap for chopped pecans or walnuts
  • 2 tbsp Fresh Sage dried sage can be used as an alternative
  • 1 cup Spinach optional, boosts nutrition

Equipment

  • medium saucepan
  • skillet
  • large mixing bowl
  • baking dish

Method
 

Step‑by‑Step Instructions
  1. In a medium saucepan, bring 4 cups of chicken broth to a rapid boil. Add the wild rice mix and a pinch of salt, then lower the heat to a simmer. Cover and let it cook for 25 minutes, or until the rice is tender and has absorbed most of the liquid.
  2. While the rice is cooking, heat a skillet over medium heat. Add sliced almonds and toast them for about 5-6 minutes, stirring frequently until they turn golden brown. Remove them from the skillet and set aside.
  3. In the same skillet, add a splash of olive oil and warm it over medium heat. Then, toss in the chopped onion, celery, and mushrooms, sautéing for 7-10 minutes until the vegetables are softened and fragrant.
  4. Mix in minced garlic and sauté for an additional minute until fragrant. Then, add the pork sausage into the skillet, breaking it apart as it cooks for about 5-6 minutes, or until the sausage is browned.
  5. In a large mixing bowl, combine the cooked wild rice, sausage and vegetable mixture, black pepper, cream of mushroom soup, and half of the toasted almonds. Stir everything gently until well blended.
  6. Preheat your oven to 350°F (175°C). Transfer the casserole mixture to a greased medium baking dish, spreading it out evenly. Bake uncovered for 30-35 minutes or until the top is golden brown and the casserole reaches an internal temperature of 165°F.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 25gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 750mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 300IUVitamin C: 6mgCalcium: 60mgIron: 2mg

Notes

Store leftovers in airtight containers for up to 3-4 days. This dish can be made ahead of time and reheated.

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