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Chinese Chicken Cabbage Stir-Fry

Savor the Night with Chinese Chicken Cabbage Stir-Fry Delight

Quick and Flavorful Chinese Chicken Cabbage Stir-Fry brings the essence of local Chinese dining to your table in just 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Chinese
Calories: 350

Ingredients
  

For the Stir-Fry
  • 2 tablespoons Unsalted Butter Substitute with oil for a dairy-free option.
  • 1 medium Yellow Onion Shallots or red onion can be used.
  • 2 cloves Garlic Fresh garlic is ideal.
  • 1 pound Boneless Skinless Chicken Breast Use chicken thighs for juiciness or tofu for vegetarian option.
  • 4 cups Green Cabbage Napa or savoy cabbage can change texture.
  • 1 medium Bell Pepper Any variety works.
  • 1 medium Carrot Snap peas or other root vegetables are alternatives.
  • 2 tablespoons Soy Sauce Low-sodium or tamari for gluten-free.
  • 2 tablespoons Oyster Sauce Mushroom sauce is a vegetarian substitute.
  • 1 teaspoon Toasted Sesame Oil
  • 1/2 teaspoon Ground Black Pepper
  • 1/4 teaspoon Crushed Red Pepper Flakes Adjust to taste.
  • 1 tablespoon Cornstarch Mix with water to thicken.
  • 2 tablespoons Water For mixing with cornstarch.

Equipment

  • large skillet
  • wok

Method
 

Step-by-Step Instructions
  1. Prep all ingredients by slicing onion, bell pepper, and julienning carrot. Mince garlic, chop cabbage, and dice chicken.
  2. Melt 2 tablespoons of unsalted butter in a skillet over medium-high heat and cook chicken until browned.
  3. Sauté onion and garlic in the same skillet until fragrant and onion is translucent.
  4. Add cabbage, bell pepper, and carrot to the skillet and cook until crisp-tender.
  5. Combine cooked chicken with vegetables, add soy sauce, oyster sauce, sesame oil, black pepper, and red pepper flakes.
  6. Mix cornstarch with water, add to skillet, and stir until sauce thickens.
  7. Serve hot over steamed rice or with noodles.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 75mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 2000IUVitamin C: 60mgCalcium: 60mgIron: 2mg

Notes

Enhance flavor by marinating chicken in soy sauce for 15-20 minutes before cooking. Adjust crushed red pepper flakes according to spice preferences.

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