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Caramelized Onion and Goat Cheese Tarts

Savory Caramelized Onion and Goat Cheese Tarts to Impress

Delicious Caramelized Onion and Goat Cheese Tarts are an elegant appetizer perfect for any occasion.
Prep Time 30 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 55 minutes
Servings: 8 tarts
Course: Lunch
Cuisine: French
Calories: 150

Ingredients
  

For the Tart Shells
  • 1 package Puff Pastry Keep cold for best texture.
  • 1 Egg (beaten) For golden wash.
For the Filling
  • 2 large Onions (yellow or sweet) Caramelized.
  • 2 tablespoons Olive Oil For sautéing.
  • 1 tablespoon Butter Adds richness.
  • 1 teaspoon Sugar (optional) To enhance sweetness.
  • ½ teaspoon Salt To balance flavors.
  • ¼ teaspoon Black Pepper To complement sweetness.
  • 4 oz Goat Cheese (crumbled) Can substitute with feta or ricotta.
  • 2 tablespoons Heavy Cream (optional) For a creamier texture.
  • 1 teaspoon Thyme (fresh leaves) Herbal note.
  • Honey For drizzling, optional.

Equipment

  • large skillet
  • mixing bowl
  • oven
  • tart shells

Method
 

Step-by-Step Instructions
  1. Heat olive oil and butter in a skillet over medium-low heat. Add sliced onions, salt, and sugar (if desired). Cook for 20-30 minutes until golden brown.
  2. Preheat the oven to 375°F (190°C). Roll out puff pastry to fit tart shells, cut and line them. Brush edges with beaten egg.
  3. Combine caramelized onions, goat cheese, heavy cream, thyme, and pepper in a bowl until well mixed to create filling.
  4. Spoon the filling into tart shells, ensuring even distribution without overfilling.
  5. Bake in the preheated oven for 15-20 minutes until golden brown and bubbly.
  6. Let cool slightly before serving. Drizzle with honey if desired.

Nutrition

Serving: 1tartCalories: 150kcalCarbohydrates: 10gProtein: 4gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 200mgPotassium: 100mgFiber: 1gSugar: 1gVitamin A: 300IUVitamin C: 2mgCalcium: 50mgIron: 1mg

Notes

These tarts can be made ahead and stored in the refrigerator for convenience. They are also versatile for various dietary needs.

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