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Mediterranean Chicken Gyros with Creamy Feta Tzatziki

Savory Mediterranean Chicken Gyros with Creamy Feta Tzatziki

Enjoy these Mediterranean Chicken Gyros with Creamy Feta Tzatziki, combining bold flavors in a delightful meal.
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Prep Time 30 minutes
Cook Time 15 minutes
Marinating Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 4 gyros
Course: Chicken
Cuisine: Mediterranean
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Marinade
  • 3 tablespoons olive oil substitute with avocado oil for a lighter option
  • 1 tablespoon oregano fresh oregano can be used as a substitute
  • 1 teaspoon garlic powder fresh minced garlic can also work
  • 1 teaspoon salt use sea salt or kosher salt
  • 1/2 teaspoon pepper freshly ground black or white pepper
  • 1 pound chicken thighs breast can be used as a leaner option
For the Tzatziki Sauce
  • 1 cup Greek yogurt substitute with dairy-free yogurt for a vegan option
  • 1/2 cup feta cheese use crumbled goat cheese for a different flavor
  • 2 tablespoons lemon juice lime juice can be a good alternative
  • 1/2 cup cucumber substitute with shredded zucchini if desired
For the Gyros Assembly
  • 1 cup cherry tomatoes diced regular tomatoes can be used
  • 1 medium red onion shallots or green onions can be used
  • 4 pieces pita bread gluten-free wraps can replace traditional pita

Equipment

  • skillet
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine olive oil, oregano, garlic powder, salt, and pepper to create a flavorful marinade.
  2. Add the chicken thighs, ensuring they are fully coated. Allow the chicken to marinate for at least 30 minutes at room temperature or refrigerate overnight.
  3. Heat a skillet over medium-high heat and gently place the marinated chicken in the skillet. Cook for 5-7 minutes per side, achieving a golden brown exterior.
  4. In a separate bowl, mix Greek yogurt, crumbled feta, lemon juice, minced garlic, salt, and pepper until creamy.
  5. Once the chicken is cooked, remove it from the heat and let it rest for a few minutes. Slice the chicken into strips.
  6. Warm your pita bread slightly, spread tzatziki on each pita, add chicken strips, and top with tomatoes, cucumber, and onion.
  7. Roll up the filled pitas tightly and serve immediately.

Nutrition

Serving: 1gyrosCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

For best flavor, marinate the chicken thighs overnight and use fresh ingredients for optimal taste.

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